Mint Dark Chocolate Bites

Packaged product Süßigkeiten und Desserts Awake

Mint Dark Chocolate Bites contains 519 kcal per 100 g. A Serving, 1 portion, 13.5 g (13,5 g) provides about 70 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 49 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Dark Chocolate Bites by Awake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
7,4 gprotein
59,3 gcarbohydrates
22,2 gfat
70kcal in Serving, 1 portion, 13.5 g (13,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 22,2 g 28 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 59,3 g 22 %
Dietary fiber not reported
Total sugars L 44,4 g
Added sugars L 44,4 g 89 %
Protein L 7,4 g 15 %
Vitamin D L 0,74 µg4 %
Calcium L 74,1 mg6 %
Eisen L 8,9 mg49 %
Kalium L 444 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %519kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen49 %Kalium9 %Calcium6 %Vitamin D4 %

Nutritional insights

  • Protein7,4 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sugars44,4 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
  • Fat22,2 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Awake
Barcode
0891325005548
Label serving
1 portion (13.5 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Dark Chocolate Bites?

100 g of Mint Dark Chocolate Bites has 519 kcal. Serving, 1 portion, 13.5 g (13,5 g): about 70 kcal.

How much protein is in Mint Dark Chocolate Bites?

Mint Dark Chocolate Bites contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 13.5 g (13,5 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).

How many carbs are in Mint Dark Chocolate Bites?

Mint Dark Chocolate Bites has 59,3 g of total carbohydrates per 100 g, including 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Dark Chocolate Bites?

Mint Dark Chocolate Bites contains 22,2 g of fat per 100 g.

What vitamins and minerals does Mint Dark Chocolate Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Dark Chocolate Bites?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891325005548. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.