Mint chocolate chip, mint

Packaged product Snacks

Mint chocolate chip, mint contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.

Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 30 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
20 gprotein
48 gcarbohydrates
24 gfat
200kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 24 g 31 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 180 mg 8 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 24 g 86 %
Total sugars L 10 g
Protein L 20 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 120 mg9 %
Jern L 5,4 mg30 %
Phosphor L 120 mg10 %
Kalium L 460 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 39 %Fat: 44 %400kcal / 100 g
  • Protein 16 %
  • Carbohydrates 39 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern30 %Kalium10 %Phosphor10 %Calcium9 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7,1 g)
  • Fiber24 gin the top quarter of snacks (median 3,9 g)
  • Sugars10 gabove the median for snacks (median 5 g)
  • Fat24 gabove the median for snacks (median 21,1 g)
  • Saturated fat10 gin the top quarter of snacks (median 3,6 g)
  • Sodium180 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L10 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 20 g20 g
Carbohydrates 48 g48 g
Fat 24 g24 g
Fiber 24 g24 g
Sugars 10 g10 g
Sodium 160 mg180 mg

Product details

Barcode
0859265006032
Label serving
1 BAR (50 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prebiotic dietary tapioca fiber, unsweetened chocolate, whey protein isolate, vegetable glycerine, almond butter, apple fiber, whey protein concentrate, rice protein concentrate, inulin, coconut sugar, erythritol, cacao nibs, cocoa butter, almond flour, milled chia seed, diced almonds, coconut oil, water, cocoa extract, sunflower lecithin, sea salt, vanilla extract, peppermint oil, purified stevia extract, probiotics (bacillus coagulans).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørMandlerKokosolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint chocolate chip, mint?

100 g of Mint chocolate chip, mint has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.

Is Mint chocolate chip, mint high in protein?

Mint chocolate chip, mint contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 50 g (50 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Mint chocolate chip, mint?

Mint chocolate chip, mint has 48 g of total carbohydrates per 100 g, including 24 g of fiber and 10 g of sugars.

How much fat is in Mint chocolate chip, mint?

Mint chocolate chip, mint contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Mint chocolate chip, mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint chocolate chip, mint?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1929884. License: CC0 1.0 (U.S. public domain). Source record dated 20. april 2019. Imported 6. november 2026.
  • Open Food Facts, record 0859265006032. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.