Mac & Cheese Bites, Mac & Cheese
Packaged product Andre fødevarer HARRIS TEETER
Mac & Cheese Bites, Mac & Cheese contains 341 kcal per 100 g. A typical serving of 4 pieces (85 g) provides about 290 kcal.
Roughly 48 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 565 mg | 25 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 40 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for andre fødevarer (median 10,1 g)
- Sugars2,4 gabove the median for andre fødevarer (median 1,7 g)
- Fat17,6 gin the top quarter of andre fødevarer (median 10,7 g)
- Saturated fat7,1 gin the top quarter of andre fødevarer (median 3,2 g)
- Sodium565 mgabove the median for andre fødevarer (median 488 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036738370
- Label serving
- 4 pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
ELBOW MACARONI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (MILK, VITAMIN D), PANKO (WHEAT FLOUR, SUGAR, SALT, YEAST), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), ONION, CANOLA OIL AND/OR SUNFLOWER OIL, EGGS, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM), GARLIC, CORNSTARCH, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SALT, CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, AND GARLIC POWDER), CAYENNE PEPPER, GROUND NUTMEG, GARLIC POWDER, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Bites, Mac & Cheese?
100 g of Mac & Cheese Bites, Mac & Cheese has 341 kcal. 4 pieces (85 g): about 290 kcal.
Is Mac & Cheese Bites, Mac & Cheese high in protein?
Mac & Cheese Bites, Mac & Cheese contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in 4 pieces (85 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 10,1 g).
How many carbs are in Mac & Cheese Bites, Mac & Cheese?
Mac & Cheese Bites, Mac & Cheese has 32,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Mac & Cheese Bites, Mac & Cheese?
Mac & Cheese Bites, Mac & Cheese contains 17,6 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Mac & Cheese Bites, Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese Bites, Mac & Cheese?
100 g contains 565 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612220. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "MAC & CHEESE BITES, MAC & CHEESE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.