Minced Vegetable Veggie Tuna
Packaged product Andre fødevarer FLAUM
Minced Vegetable Veggie Tuna contains 250 kcal per 100 g. A typical serving of 1oz, 28g (28 g) provides about 70 kcal.
Roughly 59 % of its calories come from fat, with 23 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.
100 g provides 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 129 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 23 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for andre fødevarer (median 8,1 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,2 g)
- Sugars3,6 gin the top quarter of andre fødevarer (median 2,1 g)
- Fat16,1 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat1,8 gbelow the median for andre fødevarer (median 2,5 g)
- Sodium536 mgin the top quarter of andre fødevarer (median 338 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FLAUM
- Barcode
- 0042028000648
- Label serving
- 1oz (28g)
- Category
- Other Deli
Ingredients
MAYONNAISE (SOYBEAN OIL AND/OR COTTONSEED OIL FOR PASSOVER, EGG YOLK, SUGAR, ACETIC ACID, MUSTARD FLOUR, XANTHAN GUM, EDTA, POTASSIUM SORBATE), CHUNK TIGHT TUNA (LIGHT TUNA, WATER, SALT), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT, VEGETABLE OIL, ASCORBIC ACID (AS BAKING AID), MAY CONTAIN SESAME SEEDS, SOY PROTEIN), CELERY, CARROTS, SPICES, LESS THAN 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Vegetable Veggie Tuna?
100 g of Minced Vegetable Veggie Tuna has 250 kcal. 1oz, 28g (28 g): about 70 kcal.
Is Minced Vegetable Veggie Tuna high in protein?
Minced Vegetable Veggie Tuna contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1oz, 28g (28 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 8,1 g).
How many carbs are in Minced Vegetable Veggie Tuna?
Minced Vegetable Veggie Tuna has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Minced Vegetable Veggie Tuna?
Minced Vegetable Veggie Tuna contains 16,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Minced Vegetable Veggie Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minced Vegetable Veggie Tuna?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615672. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "MINCED VEGETABLE VEGGIE TUNA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.