Milk chocolate
Packaged product Sweets og Desserter Royal
Milk chocolate contains 508 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 310 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat L | 16,4 g | 82 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 62,3 g | |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 49,2 µg | 5 % |
| Vitamin C L | 2 mg | 2 % |
| Calcium L | 131 mg | 10 % |
| Jern L | 0,59 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber1,6 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars62,3 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat27,9 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat16,4 gbelow the median for sweets og desserter (median 17,6 g)
- Sodium74 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 164 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 508 kcal | 508 kcal |
| Protein | 4,9 g | 4,9 g |
| Carbohydrates | 65,6 g | 65,6 g |
| Fat | 27,9 g | 27,9 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 62,3 g | 62,3 g |
| Sodium | 74 mg | 74 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Blueberry Blonde Truffle Bar Enjoy Life Natural Brands Llc | 508 | 4,2 g | 45,8 g | 37,5 g |
| Tummasuklaalevy Fazer | 508 | 4,2 g | 53 g | 31 g |
| Twix wafer rolls Wrigley | 508 | 7 g | 65 g | 24 g |
| Vicens, almond souffle round Vicens | 508 | 11,8 g | 32,5 g | 35 g |
| Bovetti, Dark Chocolate With Orange Peel Bovetti Chocolats | 508 | 7,6 g | 36,8 g | 36,8 g |
| Dark chocolate Royal | 508 | 4,9 g | 59 g | 32,8 g |
| Coconut Paradise Terra Sana | 508 | 4 g | 51 g | 30 g |
| Peanut M&M M y m | 507 | 10,1 g | 58,8 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 508 kcal. Serving, 1 bar, 61 g (61 g): about 310 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 61 g (61 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Milk chocolate?
Milk chocolate has 65,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 62,3 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 27,9 g of fat per 100 g, of which 16,4 g is saturated (82 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879947. License: CC0 1.0 (U.S. public domain). Source record dated 25. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0721605285882. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.