Miel Stars

Packaged product Korn og pastaprodukter Hacendado

Miel Stars contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).

100 g provides 143 % of the Daily Value for Biotin (B7), 102 % of the Daily Value for Pantothensyre (B5) and 88 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Miel Stars by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
6 gprotein
85 gcarbohydrates
2,2 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 280 mg 12 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 3 g 11 %
Total sugars L 30 g
Added sugars L 15,4 g 31 %
Protein L 6 g 12 %
Vitamin C L 68 mg76 %
Vitamin D L 4,3 µg22 %
Niacin (B3) L 14 mg88 %
Pantothensyre (B5) L 5,1 mg102 %
Biotin (B7) L 43 µg143 %
Jern L 12 mg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 89 %Fat: 5 %388kcal / 100 g
  • Protein 6 %
  • Carbohydrates 89 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)143 %Pantothensyre (B5)102 %Niacin (B3)88 %Vitamin C76 %Jern67 %Vitamin D22 %

Nutritional insights

  • Protein6 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
  • Fiber3 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
  • Sugars30 gin the top quarter of korn og pastaprodukter (median 23 g)
  • Fat2,2 gin the lowest quarter of korn og pastaprodukter (median 3,9 g)
  • Saturated fat0,6 gbelow the median for korn og pastaprodukter (median 0,7 g)
  • Sodium280 mgabove the median for korn og pastaprodukter (median 276 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
8480000095695
Quantity
375 g
Label serving
30 g
Category
Ekstruderet korn
Packaging
Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harinas (maíz, _trigo_ (_gluten_) y _avena_) (70%), azúcar, miel (1,7%), sal, aceite de girasol, emulgente (mono y diglicéridos de ácidos grasos), gasificante (carbonato de calcio), colorante (beta-caroteno), vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C y D) y hierro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHonningSaltSolsikkeolieHvedemelHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miel Stars?

100 g of Miel Stars has 388 kcal. Serving, 30 g (30 g): about 116 kcal.

How much protein is in Miel Stars?

Miel Stars contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).

How many carbs are in Miel Stars?

Miel Stars has 85 g of total carbohydrates per 100 g, including 3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miel Stars?

Miel Stars contains 2,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Miel Stars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (143 % DV), Pantothensyre (B5) (102 % DV), Niacin (B3) (88 % DV), Vitamin C (76 % DV) and jern (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Miel Stars?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480000095695. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.