Microwave popcorn butter
Packaged product Snacks
Microwave popcorn butter contains 406 kcal per 100 g. A serving, 2 tbsp, 32 g unpopped, makes about 4.5 cups popped, 32 g (32 g) provides about 130 kcal.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 875 mg | 38 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 0 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for snacks (median 7,1 g)
- Fiber9,4 gin the top quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat18,8 gbelow the median for snacks (median 21,1 g)
- Saturated fat7,8 gabove the median for snacks (median 3,6 g)
- Sodium875 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 59,4 g | 59,4 g |
| Fat | 18,8 g | 18,8 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 875 mg | 875 mg |
Product details
- Barcode
- 0076150232226
- Label serving
- 2 tbsp (32 g) unpopped (makes about 4.5 cups popped) (32 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popping Corn, Palm Oil, Less than 2% of: Salt, Color Added (Annatto), Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Peanut Butter Crisp Aussie Bodies | 406 | 31 g | 6,2 g | 23,1 g |
| Salted Popcorn Spinneys | 406 | 11 g | 82 g | 3,9 g |
| Banh Mi Mixed Fruit Chips Wow | 406 | 2,7 g | 67 g | 14,1 g |
| Salted, roasted soy nuts Target Stores | 406 | 40,6 g | 28,1 g | 25 g |
| Zerole Lazzaroni | 406 | 9 g | 73 g | 11 g |
| Caramel Peanut Crisp Clusters Bartons | 406 | 6,3 g | 59,4 g | 18,8 g |
| Popcorn Game Day Mix Colby Ridge | 406 | 3,1 g | 75 g | 12,5 g |
| Pretzels Wholelife Healthfoods | 406 | 12 g | 80 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave popcorn butter?
100 g of Microwave popcorn butter has 406 kcal. Serving, 2 tbsp, 32 g unpopped, makes about 4.5 cups popped, 32 g (32 g): about 130 kcal.
How much protein is in Microwave popcorn butter?
Microwave popcorn butter contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 32 g unpopped, makes about 4.5 cups popped, 32 g (32 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Microwave popcorn butter?
Microwave popcorn butter has 59,4 g of total carbohydrates per 100 g, including 9,4 g of fiber and 0 g of sugars.
How much fat is in Microwave popcorn butter?
Microwave popcorn butter contains 18,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Microwave popcorn butter?
100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2520721. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0076150232226. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.