Micoa
Packaged product Sweets og Desserter El Ceibo
Micoa contains 505 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 384 kcal per 100 g across 169 products.
100 g provides 21 % of the Daily Value for phosphor, 13 % of the Daily Value for kalium and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber L | 0,001 g | 0 % |
| Total sugars | not reported | |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 5 µg | 0,6 % |
| Vitamin C L | 0,006 mg | 0 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 1,9 mg | 11 % |
| Phosphor L | 261 mg | 21 % |
| Kalium L | 589 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0,001 gin the lowest quarter of sweets og desserter (median 4 g)
- Fat23,3 gin the top quarter of sweets og desserter (median 3,5 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Ceibo
- Barcode
- 7771711001565
- Quantity
- 50 g
- Category
- chokolade - pulver
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Micoa?
100 g of Micoa has 505 kcal.
How much protein is in Micoa?
Micoa contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Micoa?
Micoa has 66,2 g of total carbohydrates per 100 g, including 0,001 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Micoa?
Micoa contains 23,3 g of fat per 100 g.
What vitamins and minerals does Micoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (21 % DV), kalium (13 % DV), calcium (11 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7771711001565. License: ODbL 1.0 (Open Food Facts). Source record dated 1. december 2023. Imported 8. november 2026.
Last updated: . Source description: "MICOA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.