Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie

Packaged product Måltider og disketter

Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie contains 83 kcal per 100 g. A serving, 1 bowl, 326 g (326 g) provides about 271 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 188 kcal per 100 g across 582 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
2,8 gprotein
15,6 gcarbohydrates
0,77 gfat
271kcal in serving, 1 bowl, 326 g (326 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0,77 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 187 mg 8 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 3,1 g 11 %
Total sugars L 2,5 g
Protein L 2,8 g 6 %
Calcium L 15 mg1 %
Jern L 0,58 mg3 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 9 %83kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern3 %Calcium1 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of måltider og disketter (median 7,7 g)
  • Fiber3,1 gin the top quarter of måltider og disketter (median 1,4 g)
  • Sugars2,5 gabove the median for måltider og disketter (median 2,4 g)
  • Fat0,77 gin the lowest quarter of måltider og disketter (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,2 g)
  • Sodium187 mgin the lowest quarter of måltider og disketter (median 398 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83 kcal83 kcal
Protein 2,8 g2,8 g
Carbohydrates 15,6 g15,6 g
Fat 0,77 g0,77 g
Fiber 3,1 g3,1 g
Sugars 2,5 g2,5 g
Sodium 187 mg187 mg

Product details

Barcode
0604183201034
Label serving
1 BOWL (326 g)
Category
Frosne fødevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted tomatillo-cilantro sauce (fire-roasted tomatillos, water, contains less than 2% of: onions, garlic, fire-roasted poblano peppers, salt, corn starch, expeller pressed canola oil, fire-roasted serrano peppers, jalapeno peppers, cilantro, cane sugar), cooked grain blend (water, brown rice, white rice, red rice, amaranth), cooked white kidney beans (water, white kidney beans), roasted red potatoes, onions, organic corn, yellow bell peppers, fire-roasted poblano peppers, cilantro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgHvidløgSaltRapsfrøolieSukkerRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie?

100 g of Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie has 83 kcal. Serving, 1 bowl, 326 g (326 g): about 271 kcal.

How much protein is in Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie?

Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in serving, 1 bowl, 326 g (326 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,7 g).

How many carbs are in Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie?

Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie has 15,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,5 g of sugars.

How much fat is in Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie?

Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie?

100 g contains 187 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1636668. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.
  • Open Food Facts, record 0604183201034. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.