Mediterranean spiced lamb meatballs
Packaged product Kød
Mediterranean spiced lamb meatballs contains 224 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 190 kcal.
Roughly 62 % of its calories come from fat, with 25 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (211 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 659 mg | 29 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 14,1 g | 28 % |
| Calcium L | 73 mg | 6 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 13 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the lowest quarter of kød (median 18 g)
- Fiber1,2 gin the top quarter of kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat15,3 gabove the median for kød (median 12,5 g)
- Saturated fat7,1 gabove the median for kød (median 4,5 g)
- Sodium659 mgin the lowest quarter of kød (median 964 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 14,1 g | 14,1 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 15,3 g | 15,3 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 659 mg | 659 mg |
Product details
- Barcode
- 0035264060507
- Label serving
- 3 ONZ (85 g)
- Category
- Tilberedt kød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lamb, water, egg whites, bread crumbs [(bleached wheat flour, yellow corn flour, salt, romano cheese (made from cow's milk, cheese, cultures, salt, sodium silocoaluminate, sorbic acid enzymes) dextrose, spices, soybean oil, garlic powder, onion powder, natural flavor, oleoresin paprika, and annatto extract], romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes (rennet), salt, black pepper, garlic, spearmint.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean spiced lamb meatballs?
100 g of Mediterranean spiced lamb meatballs has 224 kcal. Serving, 3 onz, 85 g (85 g): about 190 kcal.
Is Mediterranean spiced lamb meatballs high in protein?
Mediterranean spiced lamb meatballs contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in serving, 3 onz, 85 g (85 g). About 25 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Mediterranean spiced lamb meatballs?
Mediterranean spiced lamb meatballs has 7,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.
How much fat is in Mediterranean spiced lamb meatballs?
Mediterranean spiced lamb meatballs contains 15,3 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Mediterranean spiced lamb meatballs?
100 g contains 659 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120070. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2020. Imported 6. november 2026.
- Open Food Facts, record 0035264060507. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.