Mediterranean rice burger
Mediterranean rice burger contains 163 kcal per 100 g. A serving, 100.0 g (100 g) provides about 163 kcal.
Roughly 63 % of its calories come from carbohydrates, with 19 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 63 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of kød (median 15 g)
- Fiber2,3 gin the lowest quarter of kød (median 4,4 g)
- Sugars4,1 gin the top quarter of kød (median 1,3 g)
- Fat3,1 gin the lowest quarter of kød (median 9,1 g)
- Saturated fat1,5 gabove the median for kød (median 1,1 g)
- Sodium440 mgbelow the median for kød (median 520 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627535692093
- Quantity
- 200 g
- Label serving
- 100.0 g
- Category
- Kødanaloger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes 38% (poivrons, oignons, courgettes, aubergines), riz 24% (eau, riz, sel de cuisine), semoule de blé dur (eau, semoule de blé dur), fromage aux laits de brebis et de chèvre 7% (feta AOP [Grèce]), produit à base d'olives 6% (olives noires, sel de cuisine), chapelure (farine de blé, sel de cuisine, levure), farine de riz, tomates séchées, blanc d'œuf en poudre, sel de cuisine iodé, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Free Mince Vemondo | 163 | 12,4 g | 14 g | 7,8 g |
| Pfeffersteak Quorn | 163 | 12 g | 5,3 g | 8,6 g |
| Veggie Burguer Garbanzo y Zanahoria Bio Cesta | 163 | 13,4 g | 12,9 g | 11 g |
| Vegan Shoarma Chef Select | 163 | 18 g | 6,9 g | 5,7 g |
| Shoarma Delhaize | 163 | 13 g | 5,5 g | 8,6 g |
| Vegofärs Garant | 163 | 18 g | 3,2 g | 7,6 g |
| Veggie Mince with vegan gravy sachet Fry's | 164 | 17 g | 27 g | 4 g |
| Chickeriki Streifen The Vegetarian Butcher | 164 | 21 g | 4,7 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean rice burger?
100 g of Mediterranean rice burger has 163 kcal. Serving, 100.0 g (100 g): about 163 kcal.
How much protein is in Mediterranean rice burger?
Mediterranean rice burger contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 15 g).
How many carbs are in Mediterranean rice burger?
Mediterranean rice burger has 25 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean rice burger?
Mediterranean rice burger contains 3,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mediterranean rice burger?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535692093. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.