Mediterranean rice burger
Mediterranean rice burger contains 163 kcal per 100 g. A serving, 100.0 g (100 g) provides about 163 kcal.
Roughly 63% of its calories come from carbohydrates, with 19% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 63%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of meat (median 15 g)
- Fiber2.3 gin the lowest quarter of meat (median 4.4 g)
- Sugars4.1 gin the top quarter of meat (median 1.3 g)
- Fat3.1 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat1.5 gabove the median for meat (median 1.1 g)
- Sodium440 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627535692093
- Quantity
- 200 g
- Label serving
- 100.0 g
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes 38% (poivrons, oignons, courgettes, aubergines), riz 24% (eau, riz, sel de cuisine), semoule de blé dur (eau, semoule de blé dur), fromage aux laits de brebis et de chèvre 7% (feta AOP [Grèce]), produit à base d'olives 6% (olives noires, sel de cuisine), chapelure (farine de blé, sel de cuisine, levure), farine de riz, tomates séchées, blanc d'œuf en poudre, sel de cuisine iodé, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfeffersteak Quorn | 163 | 12 g | 5.3 g | 8.6 g |
| Émincés Végétal Marque Repère | 163 | 23 g | 5.1 g | 5.2 g |
| Veggie Burguer Garbanzo y Zanahoria Bio Cesta | 163 | 13.4 g | 12.9 g | 11 g |
| Vegan Shoarma Chef Select | 163 | 18 g | 6.9 g | 5.7 g |
| Shoarma Delhaize | 163 | 13 g | 5.5 g | 8.6 g |
| Steak Planted | 163 | 17 g | 12.3 g | 7.1 g |
| Meat Free Mince Vemondo | 163 | 12.4 g | 14 g | 7.8 g |
| Vegofärs Garant | 163 | 18 g | 3.2 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627535692093. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.