Mediterranean Baked Crackers - Garlic Thyme

Packaged product Brød og bagværk Firehook

Mediterranean Baked Crackers - Garlic Thyme contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mediterranean Baked Crackers - Garlic Thyme by Firehook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10,7 gprotein
67,9 gcarbohydrates
1,8 gfat
100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 750 mg 33 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 5 %357kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein10,7 gabove the median for brød og bagværk (median 10 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 3,5 g)
  • Sugars3,6 gabove the median for brød og bagværk (median 3,1 g)
  • Fat1,8 gin the lowest quarter of brød og bagværk (median 16,7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,9 g)
  • Sodium750 mgabove the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 10,7 g10,7 g
Carbohydrates 67,9 g67,9 g
Fat 3,6 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 750 mg750 mg

Product details

Brand
Firehook
Barcode
0899055001281
Label serving
1 ONZ (28 g)
Category
Krabber (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, honey, yeast, salt, garlic, thyme (dried), olive oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelHonningGærSaltHvidløgOlivenolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean Baked Crackers - Garlic Thyme?

100 g of Mediterranean Baked Crackers - Garlic Thyme has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

Is Mediterranean Baked Crackers - Garlic Thyme high in protein?

Mediterranean Baked Crackers - Garlic Thyme contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).

How many carbs are in Mediterranean Baked Crackers - Garlic Thyme?

Mediterranean Baked Crackers - Garlic Thyme has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Mediterranean Baked Crackers - Garlic Thyme?

Mediterranean Baked Crackers - Garlic Thyme contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mediterranean Baked Crackers - Garlic Thyme?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2585371. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0899055001281. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.