Meatballs

Packaged product Kød

Meatballs contains 148 kcal per 100 g. A serving, 2 meatballs w/sauce, 135 g (135 g) provides about 200 kcal.

Roughly 59 % of its calories come from fat, with 26 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 173 kcal per 100 g across 234 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

148kcal per 100 g
8,9 gprotein
5,2 gcarbohydrates
8,9 gfat
200kcal in serving, 2 meatballs w/sauce, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3,7 g 19 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 437 mg 19 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,2 g
Protein L 8,9 g 18 %
Vitamin A L 40 µg4 %
Vitamin C L 2,2 mg2 %
Calcium L 30 mg2 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 15 %Fat: 59 %148kcal / 100 g
  • Protein 26 %
  • Carbohydrates 15 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A4 %Vitamin C2 %Calcium2 %

Nutritional insights

  • Protein8,9 gabove the median for kød (median 7,6 g)
  • Fiber1,5 gabove the median for kød (median 1,3 g)
  • Sugars2,2 gabove the median for kød (median 1,4 g)
  • Fat8,9 gabove the median for kød (median 7,1 g)
  • Saturated fat3,7 gabove the median for kød (median 2,5 g)
  • Sodium437 mgabove the median for kød (median 376 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 148 kcal148 kcal
Protein 8,9 g8,9 g
Carbohydrates 5,2 g5,2 g
Fat 8,9 g8,9 g
Fiber 1,5 g1,5 g
Sugars 2,2 g2,2 g
Sodium 437 mg437 mg

Product details

Barcode
0072587001121
Label serving
2 MEATBALLS W/SAUCE (135 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meatballs [beef, water, soy proetein concentrate, bread crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, sugar, vegetable shortening [one or more of the following: hydrogenated soybean oil and/or cottonseed oil], yeast, contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl 2 lactylate, calcium propionate, sesame seeds) may contains sodium phosphate, potassium lactate, sodium diacetate, flavorings and ascorbic acid), seasoning (salt, sugar, dehydrated onion, spices, garlic powder, parsley flakes, autolyzed yeast, vegetable oil), textured vegetable protein (soy flour, caramel color), romano cheese (pasteurized sheep's milk, cultures, rennet, salt), eggs], tomato sauce (tomatoes (tomatoes, salt, citric acid), water onions, carrots, olive oil, sugar, salt, garlic powder, black pepper, oregano, green parsley).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGærÆgHvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatballs?

100 g of Meatballs has 148 kcal. Serving, 2 meatballs w/sauce, 135 g (135 g): about 200 kcal.

How much protein is in Meatballs?

Meatballs contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in serving, 2 meatballs w/sauce, 135 g (135 g). About 26 % of its calories come from protein. Compared with other kød, that is above the median (median 7,6 g).

How many carbs are in Meatballs?

Meatballs has 5,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars.

How much fat is in Meatballs?

Meatballs contains 8,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Meatballs?

100 g contains 437 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623309. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0072587001121. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.