Meal soup
Packaged product Måltider og disketter
Meal soup contains 124 kcal per 100 g. A serving, 340 g, 340 g (340 g) provides about 422 kcal.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,2 g | |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 110 µg | 12 % |
| Vitamin C L | 1,4 mg | 2 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 0,53 mg | 3 % |
| Kalium L | 318 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for måltider og disketter (median 7,7 g)
- Fiber1,5 gabove the median for måltider og disketter (median 1,4 g)
- Sugars3,2 gabove the median for måltider og disketter (median 2,4 g)
- Fat5,9 gbelow the median for måltider og disketter (median 6,4 g)
- Saturated fat3,2 gabove the median for måltider og disketter (median 2,2 g)
- Sodium359 mgbelow the median for måltider og disketter (median 398 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 368 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 6,8 g | 6,8 g |
| Carbohydrates | 10,9 g | 10,9 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 359 mg | 359 mg |
Product details
- Barcode
- 0031000650072
- Label serving
- 340 g (340 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese tortellini (enriched durum wheat flour [durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, ricotta cheese [pasteurized whey, milk fat, milk], bread crumbs [enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, sugar, soybean oil, yeast], parmesan cheese [pasteurized part-skim milk, cultures, salt, enzymes], whole eggs, asiago cheese [pasteurized milk, cultures, salt, enzymes], salt, egg whites, spices), water, grilled garlic chicken breast strips with rib meat (chicken breast meat with rib meat, water, seasoning [dextrose, dehydrated onion, dehydrated garlic, flavoring], isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt), onions, spinach, tomato paste, crushed tomatoes in puree (diced tomatoes, tomato puree, citric acid), diced tomatoes, cream, celery, concentrated chicken broth, carrots, less than 2% of: butter (cream), parmesan cheese (pasteurized milk, cultures, salt, enzymes), garlic, soybean oil, salt, sugar, basil, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgTomatCremeHvidløgSaltSukkerHvedemelÆgSmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tai pei, shrimp fried rice Taipei | 124 | 4,4 g | 20,9 g | 2,9 g |
| Garlic Chicken Skillet Meal With Pasta And Vegetables Ahold | 124 | 6,2 g | 12,9 g | 5,1 g |
| Saffron road, manchurian dumplings with basmati rice Saffron Road | 124 | 2,5 g | 21,2 g | 3,5 g |
| Italiano lasagna Marie Callender's | 124 | 6 g | 12,4 g | 5,4 g |
| Lasagna boloñesa Hacendado | 125 | 7,1 g | 16,5 g | 3,1 g |
| Birds Eye Voila! Garlic Chicken Skillet Meal Birds Eye | 125 | 5,7 g | 16,5 g | 4 g |
| Ginger chicken entree Artisan Bistro | 123 | 7,8 g | 14,1 g | 3,9 g |
| Five cheese lasagna Michelina's | 123 | 5,7 g | 20,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal soup?
100 g of Meal soup has 124 kcal. Serving, 340 g, 340 g (340 g): about 422 kcal.
How much protein is in Meal soup?
Meal soup contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 23 g in serving, 340 g, 340 g (340 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,7 g).
How many carbs are in Meal soup?
Meal soup has 10,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,2 g of sugars.
How much fat is in Meal soup?
Meal soup contains 5,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Meal soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal soup?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 774216. License: CC0 1.0 (U.S. public domain). Source record dated 30. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0031000650072. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.