Max Protein
Packaged product Andre fødevarer Ensure
Max Protein contains 48 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 160 kcal.
Roughly 74 % of its calories come from protein, with 17 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 23.906 % of the Daily Value for Vitamin A and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,5 kcal | |
| Total fat L | 0,45 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 72,7 mg | 3 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 215.152 µg | 23.906 % |
| Vitamin D L | 1,2 µg | 6 % |
| Calcium L | 197 mg | 15 % |
| Jern L | 0,82 mg | 5 % |
| Kalium L | 215 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 17 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for andre fødevarer (median 6,9 g)
- Fiber1,2 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars0,3 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat0,45 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium72,7 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- Ensure
- Barcode
- 0070074692609
- Label serving
- 1 carton (330 ml)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| max protein vanilla ensure | 48 | 9,1 g | 2,1 g | 0,61 g |
| Ensure Max Protein Shake With HMB Ensure | 48 | 9,1 g | 2,1 g | 0,61 g |
| Plant Based Protein Shake Evolve | 48 | 6,1 g | 5,5 g | 0,76 g |
| Jugo de pera Petit | 48 | 0 g | 12,4 g | 0 g |
| Lindahl’s Pro Tropical Nestle | 48 | 7,9 g | 3,5 g | 0,3 g |
| Jus de clémentine corse Alain Milliat | 48 | 0,61 g | 10,9 g | 0 g |
| MM Protein vanilla shake Muscle Milk Protein | 48 | 7,6 g | 2,1 g | 1,4 g |
| Bcaa Complex Gummy Worm Stance Supplements | 49 | 0 g | 9,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max Protein?
100 g of Max Protein has 48 kcal. Serving, 1 carton, 330 ml (330 g): about 160 kcal.
How much protein is in Max Protein?
Max Protein contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 g). About 74 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Max Protein?
Max Protein has 2,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max Protein?
Max Protein contains 0,45 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Max Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23.906 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Max Protein?
100 g contains 72,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074692609. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.