Marshmallow

Packaged product Sweets og Desserter Peeps

Marshmallow contains 381 kcal per 100 g. A serving, 3 chicks, 42 g (42 g) provides about 160 kcal.

Roughly 81 % of its calories come from carbohydrates, with 17 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
2,4 gprotein
76,2 gcarbohydrates
7,1 gfat
160kcal in serving, 3 chicks, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 7,1 g 9 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 119 mg 5 %
Total carbohydrates L 76,2 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 69 g
Added sugars L 66,7 g 133 %
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 81 %Fat: 17 %381kcal / 100 g
  • Protein 3 %
  • Carbohydrates 81 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein2,4 gbelow the median for sweets og desserter (median 2,6 g)
  • Sugars69 gin the top quarter of sweets og desserter (median 54,8 g)
  • Fat7,1 gabove the median for sweets og desserter (median 0,5 g)
  • Saturated fat7,1 gabove the median for sweets og desserter (median 1,3 g)
  • Sodium119 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 2,4 g2,4 g
Carbohydrates 76,2 g76,2 g
Fat 7,1 g7,1 g
Fiber 0 g0 g
Sugars 69,1 g69 g
Sodium 119 mg119 mg

Product details

Brand
Peeps
Barcode
0070970547034
Label serving
3 CHICKS (42 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marshmallow: sugar, corn syrup, gelatin, contains less than 0.5% of the following: natural and artificial flavor, yellow #5 (tartrazine), blue #1, maltodextrin, gum arabic, potassium sorbate (a preservative), carnauba wax. caramel flavored fudge: sugar, palm kernel oil, nonfat dry milk, whole milk, salt, yellow #6 lake, yellow #5 lake, blue #2 lake, soy lecithin (an emulsifier), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltSukker

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FoodCaloriesProteinCarbsFat
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assorted fruit twists Bebeto 381 2,1 g 91 g 1,4 g
Balla Bites Haribo 381 1,7 g 82 g 4,9 g
Nimm 2 Lolly Storck 381 0,1 g 94,2 g 0,1 g
balla bites Haribo 381 1,7 g 82 g 5 g
Southern home, circus peanuts Southern Home 381 0 g 97,6 g 0 g
The fresh market, holiday taffy The Fresh Market 381 0 g 90,5 g 4,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow?

100 g of Marshmallow has 381 kcal. Serving, 3 chicks, 42 g (42 g): about 160 kcal.

How much protein is in Marshmallow?

Marshmallow contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 3 chicks, 42 g (42 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,6 g).

How many carbs are in Marshmallow?

Marshmallow has 76,2 g of total carbohydrates per 100 g, including 0 g of fiber and 69 g of sugars.

How much fat is in Marshmallow?

Marshmallow contains 7,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Marshmallow?

100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579455. License: CC0 1.0 (U.S. public domain). Source record dated 13. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0070970547034. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.