Maple Apple Onion Jam
Packaged product Frugter Stonewall Kitchen Ltd.
Maple Apple Onion Jam contains 214 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 240 kcal per 100 g across 1.525 products.
100 g provides 63 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,6 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 57,1 mg | 63 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars47,6 gbelow the median for frugter (median 50 g)
- Sodium167 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 52,4 g | 52,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 47,6 g | 47,6 g |
| Sodium | 167 mg | 167 mg |
Product details
- Brand
- Stonewall Kitchen Ltd.
- Barcode
- 0711381326107
- Label serving
- 1 Tbsp (21 g)
- Category
- Konserves af frugt og grøntsager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane sugar*, apples* (apples*, ascorbic acid, citric acid), onion*, maple syrup, fruit pectin, maple sugar*, roasted garlic*, balsamic vinegar* (naturally occurring sulfur dioxide), white vinegar*, citric acid, kosher salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purple Haze Jam Localfolks Foods | 214 | 0 g | 57,1 g | 0 g |
| Millcroft farms company, pumpkin butter Millcroft Farms Company | 214 | 0 g | 52,4 g | 0 g |
| The Minturn Saloon, Jelly, Jalapeno Pepper Minturn Merchandise Llc | 214 | 0 g | 57,1 g | 0 g |
| Apricot Preserves Zb Importing Inc. | 214 | 0 g | 64,3 g | 0 g |
| Heidi's Raspberry, Lavender Jam Kosmos | 214 | 0 g | 57,1 g | 0 g |
| Eat A Peach Jam Localfolks Foods | 214 | 0 g | 57,1 g | 0 g |
| Red Raspberry Jam Localfolks Foods | 214 | 0 g | 57,1 g | 0 g |
| Tait farm foods, fig & honey conserve Tait Farm Foods | 214 | 0 g | 57,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Apple Onion Jam?
100 g of Maple Apple Onion Jam has 214 kcal. Serving, 1 tbsp, 21 g (21 g): about 45 kcal.
How much protein is in Maple Apple Onion Jam?
Maple Apple Onion Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0 % of its calories come from protein.
How many carbs are in Maple Apple Onion Jam?
Maple Apple Onion Jam has 52,4 g of total carbohydrates per 100 g, including 0 g of fiber and 47,6 g of sugars.
How much fat is in Maple Apple Onion Jam?
Maple Apple Onion Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Maple Apple Onion Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Apple Onion Jam?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439735. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0711381326107. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.