Maple Apple Onion Jam

Packaged product Früchte Stonewall Kitchen Ltd.

Maple Apple Onion Jam contains 214 kcal per 100 g. A Serving, 1 Tbsp, 21 g (21 g) provides about 45 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 240 kcal per 100 g across 1.525 products.

100 g provides 63 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
0 gprotein
52,4 gcarbohydrates
0 gfat
45kcal in Serving, 1 Tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 167 mg 7 %
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 47,6 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 57,1 mg63 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %214kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C63 %Vitamin A0 %Calcium0 %Eisen0 %

Nutritional insights

  • Sugars47,6 gbelow the median for Früchte (median 50 g)
  • Sodium167 mgin the top quarter of Früchte (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 0 g0 g
Carbohydrates 52,4 g52,4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 47,6 g47,6 g
Sodium 167 mg167 mg

Product details

Brand
Stonewall Kitchen Ltd.
Barcode
0711381326107
Label serving
1 Tbsp (21 g)
Category
Obst- und Gemüsekonserven
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar*, apples* (apples*, ascorbic acid, citric acid), onion*, maple syrup, fruit pectin, maple sugar*, roasted garlic*, balsamic vinegar* (naturally occurring sulfur dioxide), white vinegar*, citric acid, kosher salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerAppleZwiebelnKnoblauchEssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Apple Onion Jam?

100 g of Maple Apple Onion Jam has 214 kcal. Serving, 1 Tbsp, 21 g (21 g): about 45 kcal.

How much protein is in Maple Apple Onion Jam?

Maple Apple Onion Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 21 g (21 g). About 0 % of its calories come from protein.

How many carbs are in Maple Apple Onion Jam?

Maple Apple Onion Jam has 52,4 g of total carbohydrates per 100 g, including 0 g of fiber and 47,6 g of sugars.

How much fat is in Maple Apple Onion Jam?

Maple Apple Onion Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Maple Apple Onion Jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Apple Onion Jam?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2439735. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0711381326107. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.