Mango Punch, Mango

Packaged product Frugter MEADOW GOLD

Mango Punch, Mango contains 21 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.

100 ml provides 17 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 ml
0 gprotein
5 gcarbohydrates
0 gfat
50kcal in 8 OZA (240 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,6 g
Added sugars L 4,6 g 9 %
Protein L 0 g 0 %
Vitamin C L 15 mg17 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %21kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C17 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 2 g)
  • Fiber0 gin the lowest quarter of frugter (median 2,1 g)
  • Sugars4,6 gabove the median for frugter (median 2,7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
MEADOW GOLD
Barcode
0015700171639
Label serving
8 OZA
Category
pre-packaged-fruit-vegetables

Ingredients

WATER, SUGAR, LESS THAN 1% OF CITRIC ACID, CORN OIL, ASCORBIC ACID (VITAMIN C), FOOD STARCH-MODIFIED, XANTHAN GUM, SODIUM CITRATE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 6, YELLOW 5, CARAMEL COLOR, EDTA (TO PROTECT FLAVOR), NEOTAME. SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Punch, Mango?

100 ml of Mango Punch, Mango has 21 kcal. 8 OZA (240 ml): about 50 kcal.

How much protein is in Mango Punch, Mango?

Mango Punch, Mango contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 8 OZA (240 ml). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 2 g).

How many carbs are in Mango Punch, Mango?

Mango Punch, Mango has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,6 g of sugars.

How much fat is in Mango Punch, Mango?

Mango Punch, Mango contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango Punch, Mango contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2193172. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.

Last updated: . Source description: "MANGO PUNCH, MANGO". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.