macroBAR
Packaged product Sweets og Desserter gomacro
MacroBAR contains 431 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 280 kcal.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (431 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 18,5 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 16,9 g | 34 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 86 mg | 7 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 346 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,9 gin the top quarter of sweets og desserter (median 8 g)
- Fiber4,6 gbelow the median for sweets og desserter (median 6,1 g)
- Sugars18,5 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat18,5 gbelow the median for sweets og desserter (median 19,1 g)
- Saturated fat1,5 gin the lowest quarter of sweets og desserter (median 6 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 431 kcal |
| Protein | 16,9 g | 16,9 g |
| Carbohydrates | 53,8 g | 53,8 g |
| Fat | 18,5 g | 18,5 g |
| Fiber | 4,6 g | 4,6 g |
| Sugars | 18,5 g | 18,5 g |
| Sodium | 7,7 mg | 8 mg |
Product details
Ingredients
Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic bananas, organic puffed brown rice, organic sunflower seeds, organic walnuts, organic coconut sugar, organic cinnamon, organic banana flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanyRisSukkerKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate + Almond The GFB: The Gluten Free Bar | 431 | 20,7 g | 51,7 g | 17,2 g |
| Barritas con cacahuete, almendra y chocolate con leche Supersol | 431 | 7,2 g | 65 g | 15 g |
| Organic Macrobar Double Chocolate + Peanut Butter Chips Go Macro | 431 | 16,9 g | 55,4 g | 15,4 g |
| Barre noix, figue, raisin Noix et Noix | 431 | 5,7 g | 44,4 g | 23,6 g |
| Brookfarm bar Brookfarm | 430 | 7,8 g | 58 g | 17,6 g |
| Chocolate Almond Brownie Oat Bites Bobo's | 432 | 8,1 g | 64,9 g | 18,9 g |
| Squares Kellogg's | 432 | 4,5 g | 74 g | 13 g |
| Tam Tahıl Bar Beyaz Çikolata Antep Fıstığı Corny | 432 | 6,5 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in macroBAR?
100 g of macroBAR has 431 kcal. Serving, 1 bar, 65 g (65 g): about 280 kcal.
Is macroBAR high in protein?
MacroBAR contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 11 g in serving, 1 bar, 65 g (65 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in macroBAR?
MacroBAR has 53,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 18,5 g of sugars.
How much fat is in macroBAR?
MacroBAR contains 18,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in macroBAR?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607857. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0181945000154. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.