Machaca de res
Packaged product Kød Tía Lencha
Machaca de res contains 336 kcal per 100 g. A serving, 28 g (28 g) provides about 94 kcal.
Roughly 72 % of its calories come from protein, with 19 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 204 kcal per 100 g across 81 products.
100 g provides 60 % of the Daily Value for jern and 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 1.357 mg | 59 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 60,7 g | 121 % |
| Calcium L | 14,3 mg | 1 % |
| Jern L | 10,7 mg | 60 % |
| Kalium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 9 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60,7 gin the top quarter of kød (median 19,5 g)
- Fat7,1 gbelow the median for kød (median 12 g)
- Saturated fat3,6 gbelow the median for kød (median 3,9 g)
- Sodium1.357 mgin the top quarter of kød (median 238 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tía Lencha
- Barcode
- 0679097000509
- Quantity
- 100g
- Label serving
- 28 g
- Category
- Frisk kød
- Packaging
- en:plastic-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de res, sal yodada, BHA, TBHQ y Acido Citrico, Sorbato de potasio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Chorizo Argentino OBERTAL | 339 | 18 g | 6,7 g | 26 g |
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| The Signature Blend Smashburgeds Schweid & Sons | 296 | 15,5 g | 0 g | 25,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Machaca de res?
100 g of Machaca de res has 336 kcal. Serving, 28 g (28 g): about 94 kcal.
Is Machaca de res high in protein?
Machaca de res contains 60,7 g of protein per 100 g (121 % of the 50 g Daily Value), or 17 g in serving, 28 g (28 g). About 72 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 19,5 g).
How many carbs are in Machaca de res?
Machaca de res has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Machaca de res?
Machaca de res contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Machaca de res contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (60 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Machaca de res?
100 g contains 1.357 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0679097000509. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.