Machaca de res
Packaged product Meat Tía Lencha
Machaca de res contains 336 kcal per 100 g. A serving, 28 g (28 g) provides about 94 kcal.
Roughly 72% of its calories come from protein, with 19% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 196 kcal per 100 g across 86 products.
100 g provides 60% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,357 mg | 59% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 60.7 g | 121% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 10.7 mg | 60% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 9%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60.7 gin the top quarter of meat (median 19.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.1 g)
- Fat7.1 gbelow the median for meat (median 11.5 g)
- Saturated fat3.6 gbelow the median for meat (median 3.9 g)
- Sodium1,357 mgin the top quarter of meat (median 192 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tía Lencha
- Barcode
- 0679097000509
- Quantity
- 100g
- Label serving
- 28 g
- Category
- Fresh meats
- Packaging
- en:plastic-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de res, sal yodada, BHA, TBHQ y Acido Citrico, Sorbato de potasio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Chorizo Argentino OBERTAL | 339 | 18 g | 6.7 g | 26 g |
| Chorizo Tipo Español OBERTAL | 346 | 14 g | 3.3 g | 30 g |
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| The Signature Blend Smashburgeds Schweid & Sons | 296 | 15.5 g | 0 g | 25.4 g |
| Chistorra Martinez | 400 | 14 g | 0.5 g | 35 g |
| Chistorra EMBUTIDOS F. MARTINEZ R. S.A. | 400 | 14 g | 0.5 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0679097000509. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.