Macaroons
Packaged product Nødder og frø Manischewitz
Macaroons contains 464 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 130 kcal.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (444 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 35,7 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of nødder og frø (median 4 g)
- Fiber10,7 gin the top quarter of nødder og frø (median 5 g)
- Sugars35,7 gin the lowest quarter of nødder og frø (median 43 g)
- Fat32,1 gin the top quarter of nødder og frø (median 23 g)
- Saturated fat21,4 gabove the median for nødder og frø (median 20 g)
- Sodium107 mgabove the median for nødder og frø (median 44 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 35,7 g | 35,7 g |
| Sodium | 107 mg | 107 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000291
- Label serving
- 1 PIECE (28 g)
- Category
- Kokosmakaroner
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar, chocolate, cocoa butter, vanillin - an artificial flavor), coconut (contains sulfites to maintain whiteness), egg whites, sugar, invert sugar, potato glucose, salt, natural and artificial flavor, potassium sorbate (to preserver freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons Coco assortiment Maison alsacienne | 464 | 5,7 g | 44 g | 28 g |
| Chocolate Macaroons Streit's | 464 | 5 g | 60,7 g | 25 g |
| Woopee, Coconut Macaroon Cookies Bud's Best Cookies Inc. | 464 | 3,6 g | 64,3 g | 16,1 g |
| Kokosmakronen Santa Claus in Town | 464 | 4,4 g | 54,3 g | 24,1 g |
| Honey Nut Macaroons Streit's | 464 | 3,6 g | 60,7 g | 25 g |
| Rochers Coco Astruc Pâtisserie | 464 | 6,1 g | 49 g | 29 g |
| Valu time, assorted cookies, old fashioned iced oatmeal, sugar, oatmeal and coconut macaroon Valu Time | 464 | 7,1 g | 71,4 g | 17,9 g |
| Macarons coco Terre et Soleil | 465 | 5 g | 57 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroons?
100 g of Macaroons has 464 kcal. Serving, 1 piece, 28 g (28 g): about 130 kcal.
How much protein is in Macaroons?
Macaroons contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 28 g (28 g). About 3 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 4 g).
How many carbs are in Macaroons?
Macaroons has 57,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 35,7 g of sugars.
How much fat is in Macaroons?
Macaroons contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Macaroons contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroons?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2315126. License: CC0 1.0 (U.S. public domain). Source record dated 10. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0072700000291. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.