Macaroni salad

Packaged product Grønsager

Macaroni salad contains 163 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 370 kcal.

Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

163kcal per 100 g
3,5 gprotein
20,3 gcarbohydrates
7,5 gfat
370kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 339 mg 15 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 3,1 g
Protein L 3,5 g 7 %
Vitamin A L 52,8 µg6 %
Vitamin C L 7,9 mg9 %
Calcium L 18 mg1 %
Jern L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 50 %Fat: 41 %163kcal / 100 g
  • Protein 9 %
  • Carbohydrates 50 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9 %Jern7 %Vitamin A6 %Calcium1 %

Nutritional insights

  • Protein3,5 gbelow the median for grønsager (median 4,3 g)
  • Fiber1,3 gbelow the median for grønsager (median 1,8 g)
  • Sugars3,1 gabove the median for grønsager (median 2,3 g)
  • Fat7,5 gbelow the median for grønsager (median 7,6 g)
  • Saturated fat1,1 gabove the median for grønsager (median 1 g)
  • Sodium339 mgabove the median for grønsager (median 327 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,6 g
Polyumættet fedt L3,5 g
Other components (1)
A-vitamin, IE L176 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 163 kcal163 kcal
Protein 3,5 g3,5 g
Carbohydrates 20,3 g20,3 g
Fat 7,5 g7,5 g
Fiber 1,3 g1,3 g
Sugars 3,1 g3,1 g
Sodium 339 mg339 mg

Product details

Barcode
0825779020116
Label serving
8 ONZ (227 g)
Category
salater
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Elbow macaroni (semolina from durum wheat, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), red and green pepper, yellow onion, celery, best foods mayonnaise (soybean, whole eggs, egg yolk, water, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta [to protect flavor], classic mustard, white wine vinegar (diluted with water to 5% acidity and potassium metabisulfite), black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgÆgEddikeSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni salad?

100 g of Macaroni salad has 163 kcal. Serving, 8 onz, 227 g (227 g): about 370 kcal.

How much protein is in Macaroni salad?

Macaroni salad contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 8 onz, 227 g (227 g). About 9 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).

How many carbs are in Macaroni salad?

Macaroni salad has 20,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,1 g of sugars.

How much fat is in Macaroni salad?

Macaroni salad contains 7,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Macaroni salad?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1922880. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0825779020116. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.