Macaroni salad

Packaged product Grønsager

Macaroni salad contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.

Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7,1 gprotein
46,4 gcarbohydrates
16,1 gfat
200kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 16,1 g 21 %
Saturated fat L 1,8 g 9 %
Cholesterol L 36 mg 12 %
Sodium L 536 mg 23 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 1,8 g 6 %
Total sugars L 10,7 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 52 %Fat: 40 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 52 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin C2 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein7,1 gin the top quarter of grønsager (median 4,3 g)
  • Sugars10,7 gin the top quarter of grønsager (median 2,3 g)
  • Fat16,1 gin the top quarter of grønsager (median 7,6 g)
  • Saturated fat1,8 gabove the median for grønsager (median 1 g)
  • Sodium536 mgin the top quarter of grønsager (median 327 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7,1 g7,1 g
Carbohydrates 46,4 g46,4 g
Fat 16,1 g16,1 g
Fiber 1,8 g1,8 g
Sugars 10,7 g10,7 g
Sodium 536 mg536 mg

Product details

Barcode
0754721253107
Label serving
2 ONZ (56 g)
Category
salater
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Elbow macaroni (durum wheat semolina [enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin, mononitrate, riboflavin, folic acid)]), dressing (soybean oil, water, corn sweetener, vinegar, egg yolk, starch, sugar, salt, spices, natural color (annatto/turmeric extract)), celery, pickle relish (cucumbers, water, vinegar, high fructose corn syrup, salt, spices, keltrol, red peppers, alum, turmeric, 1/10 of 1% benzoate of soda), onion, diced red peppers (diced red peppers, water, salt, sugar, citric acid and calcium chloride).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgEddikeÆgSukkerSalt

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Skagen salad with surimi Lidl 357 5 g 10 g 33 g
Salade piémontaise La Cuisine d'Océane 357 12 g 9 g 30 g
Country Maid, Macaroni Salad Country Maid Inc. 357 6,4 g 40 g 17,9 g
Insalata russa con tonno Buona compagnia gourmet 358 2,6 g 7,6 g 35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni salad?

100 g of Macaroni salad has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.

How much protein is in Macaroni salad?

Macaroni salad contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 2 onz, 56 g (56 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).

How many carbs are in Macaroni salad?

Macaroni salad has 46,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,7 g of sugars.

How much fat is in Macaroni salad?

Macaroni salad contains 16,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Macaroni salad?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438194. License: CC0 1.0 (U.S. public domain). Source record dated 26. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0754721253107. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.