Macaroni & Cheese Dinner
Packaged product Korn og pastaprodukter Great Value
Macaroni & Cheese Dinner contains 379 kcal per 100 g. A serving, 1 cup, 58 g (58 g) provides about 220 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 17 % of the Daily Value for kalium, 14 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 776 mg | 34 % |
| Total carbohydrates L | 70,7 g | 26 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 12,1 g | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 138 mg | 11 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 776 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of korn og pastaprodukter (median 7,6 g)
- Fiber1,7 gbelow the median for korn og pastaprodukter (median 1,8 g)
- Sugars10,3 gin the top quarter of korn og pastaprodukter (median 2,9 g)
- Fat5,2 gabove the median for korn og pastaprodukter (median 4,9 g)
- Saturated fat1,7 gabove the median for korn og pastaprodukter (median 1,5 g)
- Sodium776 mgabove the median for korn og pastaprodukter (median 408 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 397 kcal | 379 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 67,2 g | 70,7 g |
| Fat | 8,6 g | 5,2 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 8,6 g | 10,3 g |
| Sodium | 845 mg | 776 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742082509
- Label serving
- 1 cup (58 g)
- Category
- Pasta-retter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (whey, corn syrup solids, palm oil, nonfat dry milk, butter [cream, salt], salt, natural flavor, cheddar/romano cheese made from cow's milk/parmesan cheese blend [pasteurized milk, cheese cultures, salt, enzymes], milk protein concentrate, annatto extract [color], yeast extract), modified cornstarch, acetylated monoglycerides, potassium chloride, salt, maltodextrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave macaroni & cheese, original Spartan | 379 | 10,3 g | 69 g | 6,9 g |
| White Rice Mac & Cheese Pastariso | 379 | 10,7 g | 67,9 g | 7,1 g |
| Maplegrove foods, pastariso, white rice mac & cheese Maplegrove Foods | 379 | 10,7 g | 67,9 g | 7,1 g |
| Brown rice mac & cheese Maplegrove Foods | 379 | 10,7 g | 67,9 g | 7,1 g |
| Hot & Savoury - Mac & Cheese Huel | 379 | 24 g | 44 g | 11 g |
| mac & cheese Kraft | 379 | 12,1 g | 69 g | 6 g |
| EZ Mac’n’Cheese Food Lion | 379 | 10,3 g | 70,7 g | 6 g |
| Ez Mac 'N' Cheese Dinner Food Lion | 379 | 10,3 g | 70,7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner?
100 g of Macaroni & Cheese Dinner has 379 kcal. Serving, 1 cup, 58 g (58 g): about 220 kcal.
Is Macaroni & Cheese Dinner high in protein?
Macaroni & Cheese Dinner contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in serving, 1 cup, 58 g (58 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,6 g).
How many carbs are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner has 70,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10,3 g of sugars.
How much fat is in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains 5,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (17 % DV), jern (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner?
100 g contains 776 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022316. License: CC0 1.0 (U.S. public domain). Source record dated 23. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0078742082509. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.