Macadamias
Packaged product Snacks PLANTERS
Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).
100 g provides 174 % of the Daily Value for mangan, 159 % of the Daily Value for kobber and 83 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat L | 75 g | 96 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 357 mg | 8 % |
| Kobber L | 1,4 mg | 159 % |
| Mangan L | 4 mg | 174 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 8 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars3,6 gbelow the median for snacks (median 7 g)
- Fat75 gin the top quarter of snacks (median 39,3 g)
- Saturated fat12,5 gin the top quarter of snacks (median 6,7 g)
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 57,1 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- PLANTERS
- Barcode
- 0029000017498
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
INGREDIENTS: MACADAMIAS, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How much protein is in Macadamias?
Macadamias contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Macadamias?
Macadamias has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Macadamias?
Macadamias contains 75 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Macadamias contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (174 % DV), kobber (159 % DV), Thiamin (B1) (83 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamias?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393975. License: CC0 1.0 (U.S. public domain). Source record dated 5. august 2020. Imported 6. november 2026.
Last updated: . Source description: "MACADAMIAS". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.