Macadamia Pineapple Coconut

Packaged product Snacks Frontier Snacks Llc

Macadamia Pineapple Coconut contains 500 kcal per 100 g. A serving, 5 pieces | apx, 20 g (20 g) provides about 100 kcal.

Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10 gprotein
55 gcarbohydrates
35 gfat
100kcal in serving, 5 pieces | apx, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35 g 45 %
Saturated fat L 7,5 g 38 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 5 g 18 %
Total sugars L 30 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 50 mg4 %
Jern L 0,9 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 38 %Fat: 55 %500kcal / 100 g
  • Protein 7 %
  • Carbohydrates 38 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10 gabove the median for snacks (median 7,1 g)
  • Fiber5 gabove the median for snacks (median 3,9 g)
  • Sugars30 gin the top quarter of snacks (median 5 g)
  • Fat35 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat7,5 gabove the median for snacks (median 3,6 g)
  • Sodium40 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10 g10 g
Carbohydrates 55 g55 g
Fat 35 g35 g
Fiber 5 g5 g
Sugars 30 g30 g
Sodium 40 mg40 mg

Product details

Brand
Frontier Snacks Llc
Barcode
0850277004085
Label serving
5 PIECES | APX (20 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Macadamia nuts, sunflower seeds, brown rice syrup, honey, puffed millet, puffed rice, pineapple, coconut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonningRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Pineapple Coconut?

100 g of Macadamia Pineapple Coconut has 500 kcal. Serving, 5 pieces | apx, 20 g (20 g): about 100 kcal.

Is Macadamia Pineapple Coconut high in protein?

Macadamia Pineapple Coconut contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 5 pieces | apx, 20 g (20 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Macadamia Pineapple Coconut?

Macadamia Pineapple Coconut has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars.

How much fat is in Macadamia Pineapple Coconut?

Macadamia Pineapple Coconut contains 35 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Macadamia Pineapple Coconut?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2439315. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0850277004085. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.