Macadamia Nuts

Packaged product Nødder og frø bowl & basket

Macadamia Nuts contains 714 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (730 kcal per 100 g).

100 g provides 87 % of the Daily Value for mangan, 83 % of the Daily Value for Thiamin (B1) and 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Macadamia Nuts by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
75 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 75 g 96 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 1 mg83 %
Calcium L 71 mg5 %
Jern L 2,6 mg14 %
Mangan L 2 mg87 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 8 %Fat: 89 %714kcal / 100 g
  • Protein 4 %
  • Carbohydrates 8 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan87 %Thiamin (B1)83 %Jern14 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of nødder og frø (median 7,9 g)
  • Sugars3,6 gin the lowest quarter of nødder og frø (median 4,1 g)
  • Saturated fat12,5 gin the top quarter of nødder og frø (median 12 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 101 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal714 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 75 g75 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
bowl & basket
Barcode
0041190073375
Quantity
10 oz
Category
Macadamianødder
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Nuts?

100 g of Macadamia Nuts has 714 kcal.

How much protein is in Macadamia Nuts?

Macadamia Nuts contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 7,9 g).

How many carbs are in Macadamia Nuts?

Macadamia Nuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Macadamia Nuts?

Macadamia Nuts contains 75 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Macadamia Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (87 % DV), Thiamin (B1) (83 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia Nuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190073375. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2656286. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.