Macadamia Nut Bars
Packaged product Snacks Paradise
Macadamia Nut Bars contains 318 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 95 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,3 % from protein and 0,3 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 79,3 g | 29 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 46 g | |
| Protein L | 0,23 g | 0,5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 0,1 mg | 0,6 % |
| Kalium L | 6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 99 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,23 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,9 g)
- Sugars46 gin the top quarter of snacks (median 5 g)
- Fat0,1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,1 gin the lowest quarter of snacks (median 3,6 g)
- Sodium63 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,072 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 318 kcal |
| Protein | 0 g | 0,23 g |
| Carbohydrates | 76,7 g | 79,3 g |
| Fat | 0 g | 0,1 g |
| Fiber | 3,3 g | 1,8 g |
| Sugars | 46,7 g | 46 g |
| Sodium | 43 mg | 63 mg |
Product details
Ingredients
Pineapple, corn syrup, high fructose corn syrup, water, citric acid, artificial flavor, preserved with: 1/10 of 1% benzoate of soda, sorbic acid, sulfur dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cranberry Pecan Turkey Salad Snack Tray Meal Simple by H-E-B | 318 | 12,4 g | 25,6 g | 19,4 g |
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| Valentine Juicy Burst Fruit Flavored Snacks Mixed Fruit Black Forest | 318 | 0 g | 72,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nut Bars?
100 g of Macadamia Nut Bars has 318 kcal. Serving, 5 pieces, 30 g (30 g): about 95 kcal.
How much protein is in Macadamia Nut Bars?
Macadamia Nut Bars contains 0,23 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,069 g in serving, 5 pieces, 30 g (30 g). About 0,3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Macadamia Nut Bars?
Macadamia Nut Bars has 79,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 46 g of sugars.
How much fat is in Macadamia Nut Bars?
Macadamia Nut Bars contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Macadamia Nut Bars?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567600. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0070327012017. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.