Mac n Cheese bites

Packaged product Mælk og æg

Mac n Cheese bites contains 211 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mac n Cheese bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
6,3 gprotein
37,3 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 4,2 g 5 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 535 mg 23 %
Total carbohydrates L 37,3 g 14 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,1 g
Protein L 6,3 g 13 %
Vitamin A L 25 µg3 %
Vitamin C L 0 mg0 %
Calcium L 42 mg3 %
Jern L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 70 %Fat: 18 %211kcal / 100 g
  • Protein 12 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium3 %Vitamin A3 %Vitamin C0 %

Nutritional insights

  • Protein6,3 gbelow the median for mælk og æg (median 8 g)
  • Fiber1,4 gabove the median for mælk og æg (median 0,59 g)
  • Sugars2,1 gbelow the median for mælk og æg (median 3,8 g)
  • Fat4,2 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat1,1 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium535 mgabove the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal211 kcal
Protein 5,6 g6,3 g
Carbohydrates 36,6 g37,3 g
Fat 10,6 g4,2 g
Fiber 1,4 g1,4 g
Sugars 2,1 g2,1 g
Sodium 514 mg535 mg

Product details

Barcode
0743002740481
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched macaroni water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, water, yellow com flour, pasteurized processed cheddar cheese (cheddar cheese pasteurized milk, cheese culture, salt, enzymes], water, milk protein concentrate, canola oil, enzyme modified cheese [pasteurized milk, water, sodium phosphafe, milkfat, salt, cheese culture, enzymes), sodium phosphate, contains less thần 2% of sodium hexametaphosphate , salt, lactic acid, sorbic acid [preservative], apocarotenal [color]), enniched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch-modified, contains less than 2% of annatto extract (color), butter (cream, salt), buttermilk, cellulose gum, cheddar cheese (pasteurized milk, cultures, salt and enzymes), dextrose, disodium phosphate, egg, guar gum, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, mono , diglycerides , natural flavor, nonfat milk, paprika extract (color), salt, silicon dioxide (anti-caking), sodium alginate, sodium tripolyphosphate, soy flour, soybean oil, spices, wheat flour, whey, yeast, yeast extract, confains: egg, milk, soy, wheat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSmørÆgMælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac n Cheese bites?

100 g of Mac n Cheese bites has 211 kcal.

How much protein is in Mac n Cheese bites?

Mac n Cheese bites contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Mac n Cheese bites?

Mac n Cheese bites has 37,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars.

How much fat is in Mac n Cheese bites?

Mac n Cheese bites contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Mac n Cheese bites?

100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623623. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0743002740481. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.