Lowfat yogurt

Packaged product Mælk og æg Yocrunch

Lowfat yogurt contains 71 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 80 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
2,7 gprotein
14,2 gcarbohydrates
0,88 gfat
80kcal in serving, 1 container, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0,88 g 1 %
Saturated fat L 0,44 g 2 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 44 mg 2 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 11,5 g
Added sugars L 11,7 g 23 %
Protein L 2,7 g 5 %
Vitamin A L 53,1 µg6 %
Vitamin C L 0 mg0 %
Vitamin D L 1,3 µg7 %
Calcium L 88 mg7 %
Jern L 0 mg0 %
Phosphor L 88 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 75 %Fat: 11 %71kcal / 100 g
  • Protein 14 %
  • Carbohydrates 75 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor7 %Calcium7 %Vitamin D7 %Vitamin A6 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
  • Sugars11,5 gabove the median for mælk og æg (median 10 g)
  • Fat0,88 gin the lowest quarter of mælk og æg (median 2,7 g)
  • Saturated fat0,44 gin the lowest quarter of mælk og æg (median 1,6 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L53 IU
Other components (1)
A-vitamin, IE L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 2,7 g2,7 g
Carbohydrates 14,2 g14,2 g
Fat 0,88 g0,88 g
Fiber 0 g0 g
Sugars 11,5 g11,5 g
Sodium 44 mg44 mg

Product details

Brand
Yocrunch
Barcode
0046675013556
Label serving
1 CONTAINER (113 g)
Category
Pigget annona / guanabana
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch - modified, natural flavors, potassium sorbate (to preserve freshness), vitamin a palmitate, vitamin d3. chips ahoy! chunky cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chunks (sugar, chocolate, dextrose, cocoa butter, milk, soy lecithin), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), leavening (baking soda, ammonium phosphate), molasses, high fructose corn syrup, whey, salt, soy lecithin, caramel color, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvedemelKakaosmørMælk

Similar products

FoodCaloriesProteinCarbsFat
Kefir style Blueberry Forager Project 71 1,3 g 8,3 g 2,9 g
Vanilla Blended Greek Nonfat Yogurt Good & Gather 71 8,8 g 8,8 g 0 g
Banoffee Pie Yoghurt The Gym Kitchen 71 10,3 g 7,2 g 0,25 g
Nonfat Yogurt Great Value 71 3,5 g 15 g 0 g
Grass fed cream top yogurt Dreaming Cow Yogurt 71 3,5 g 7,1 g 2,9 g
Lala, yogurt smoothie, strawberry cheese cake, strawberry cheese cake Lala 71 2,5 g 11,6 g 2 g
Organic Nonfat Yogurt Vanilla Nancy's 71 4,9 g 13,3 g 0 g
Yogures 4 sabor a fresa 4 sabor a limón 4 sabor a macedonia 4 sabor a fresa y plátano Carrefour 71 2,8 g 11 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat yogurt?

100 g of Lowfat yogurt has 71 kcal. Serving, 1 container, 113 g (113 g): about 80 kcal.

How much protein is in Lowfat yogurt?

Lowfat yogurt contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 container, 113 g (113 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).

How many carbs are in Lowfat yogurt?

Lowfat yogurt has 14,2 g of total carbohydrates per 100 g, including 0 g of fiber and 11,5 g of sugars.

How much fat is in Lowfat yogurt?

Lowfat yogurt contains 0,88 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

How much sodium is in Lowfat yogurt?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2209461. License: CC0 1.0 (U.S. public domain). Source record dated 11. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0046675013556. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.