Lowfat yogurt

Packaged product Mælk og æg

Lowfat yogurt contains 62 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 70 kcal.

Roughly 62 % of its calories come from carbohydrates, with 21 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 g
3,5 gprotein
10,6 gcarbohydrates
1,3 gfat
70kcal in serving, 1 container, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 49 mg 2 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 8 g
Added sugars L 4 g 8 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Kalium L 177 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 62 %Fat: 17 %62kcal / 100 g
  • Protein 21 %
  • Carbohydrates 62 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium4 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,5 gbelow the median for mælk og æg (median 3,8 g)
  • Sugars8 gbelow the median for mælk og æg (median 10,3 g)
  • Fat1,3 gbelow the median for mælk og æg (median 2,7 g)
  • Saturated fat0,88 gbelow the median for mælk og æg (median 1,6 g)
  • Sodium49 mgabove the median for mælk og æg (median 44 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L71 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62 kcal62 kcal
Protein 3,5 g3,5 g
Carbohydrates 10,6 g10,6 g
Fat 1,3 g1,3 g
Fiber 0 g0 g
Sugars 8 g8 g
Sodium 49 mg49 mg

Product details

Barcode
0742365007019
Label serving
1 CONTAINER (113 g)
Category
Pigget annona / guanabana
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade a organic reduced fat milk, organic banana puree, water, organic cane sugar, organic tapioca starch, contains less than 1% of organic lemon juice concentrate, natural flavors, organic fruit & vegetable juice (for color), vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananCity in GermanySukker

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Lowfat yogurt Hannaford 62 5,3 g 7,9 g 1,1 g
Auch iaurt bio 140g Auchan 62 3,1 g 4,5 g 3,5 g
Dannon creamy yogurt Dannon 62 3,5 g 12,4 g 0 g
Fettarmer Joghurt Mild cremig gerührt ja! 62 5,3 g 6,3 g 1,5 g
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Light Nonfat Yogurt Purple Cow 62 3,5 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat yogurt?

100 g of Lowfat yogurt has 62 kcal. Serving, 1 container, 113 g (113 g): about 70 kcal.

How much protein is in Lowfat yogurt?

Lowfat yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 container, 113 g (113 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).

How many carbs are in Lowfat yogurt?

Lowfat yogurt has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.

How much fat is in Lowfat yogurt?

Lowfat yogurt contains 1,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Lowfat yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat yogurt?

100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2189076. License: CC0 1.0 (U.S. public domain). Source record dated 30. september 2021. Imported 6. november 2026.
  • Open Food Facts, record 0742365007019. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.