Lowfat yogurt
Packaged product Milch und Eier
Lowfat yogurt contains 62 kcal per 100 g. A Serving, 1 CONTAINER, 113 g (113 g) provides about 70 kcal.
Roughly 62 % of its calories come from carbohydrates, with 21 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 49 mg | 2 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 177 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 62 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 3,8 g)
- Sugars8 gbelow the median for Milch und Eier (median 10,3 g)
- Fat1,3 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,88 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium49 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 71 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 10,6 g | 10,6 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 8 g | 8 g |
| Sodium | 49 mg | 49 mg |
Product details
- Barcode
- 0742365007019
- Label serving
- 1 CONTAINER (113 g)
- Category
- Joghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade a organic reduced fat milk, organic banana puree, water, organic cane sugar, organic tapioca starch, contains less than 1% of organic lemon juice concentrate, natural flavors, organic fruit & vegetable juice (for color), vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laban entier Candia | 62 | 3,3 g | 4,7 g | 3,3 g |
| 0% Fat Variety Yogurts Duneen | 62 | 6 g | 8,5 g | 0,5 g |
| Lowfat yogurt Hannaford | 62 | 5,3 g | 7,9 g | 1,1 g |
| Auch iaurt bio 140g Auchan | 62 | 3,1 g | 4,5 g | 3,5 g |
| Dannon creamy yogurt Dannon | 62 | 3,5 g | 12,4 g | 0 g |
| Fettarmer Joghurt Mild cremig gerührt ja! | 62 | 5,3 g | 6,3 g | 1,5 g |
| Lowfat yogurt, vanilla Nancy's | 62 | 4,4 g | 6,6 g | 1,3 g |
| Light Nonfat Yogurt Purple Cow | 62 | 3,5 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat yogurt?
100 g of Lowfat yogurt has 62 kcal. Serving, 1 CONTAINER, 113 g (113 g): about 70 kcal.
How much protein is in Lowfat yogurt?
Lowfat yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 1 CONTAINER, 113 g (113 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Lowfat yogurt?
Lowfat yogurt has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.
How much fat is in Lowfat yogurt?
Lowfat yogurt contains 1,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Lowfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat yogurt?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2189076. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2021. Imported 6. November 2026.
- Open Food Facts, record 0742365007019. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.