Low Fat Milk
Packaged product Mælk og æg Greenfields
Low Fat Milk contains 40 kcal per 100 g. A serving, 200 ml (200 g) provides about 80 kcal.
Roughly 44 % of its calories come from carbohydrates, with 29 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Protein L | 3 g | 6 % |
| Calcium L | 189 mg | 15 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 98,5 mg | 8 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,45 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 44 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sugars4,5 gin the lowest quarter of mælk og æg (median 5 g)
- Fat1,3 gbelow the median for mælk og æg (median 2 g)
- Saturated fat0,5 gin the lowest quarter of mælk og æg (median 1,2 g)
- Sodium43 mgbelow the median for mælk og æg (median 50 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenfields
- Barcode
- 8993351129204
- Label serving
- 200 ml
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz organico Nature´s Heart | 40 | 0 g | 10 g | 0 g |
| High Protein Latte Granarolo | 40 | 5 g | 5 g | 0 g |
| 1% M.F. Ultrafiltered Partly Skimmed Milk Fairlife | 40 | 5,6 g | 2,4 g | 1 g |
| Nutri leche descremada nutri | 40 | 4 g | 6 g | 0 g |
| Yogourt à Boire Nano 1.5% Framboise Nano | 40 | 2 g | 6 g | 0,5 g |
| Leche enriquecida con calcio Hacendado | 40 | 3,9 g | 5,3 g | 0,3 g |
| Vanilla Milk Bio, Rebel Kitchen Rebel Kitchen | 40 | 0,2 g | 5,1 g | 1,9 g |
| Lätt A-Fil Naturell Arla | 40 | 3,5 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Milk?
100 g of Low Fat Milk has 40 kcal. Serving, 200 ml (200 g): about 80 kcal.
How much protein is in Low Fat Milk?
Low Fat Milk contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Low Fat Milk?
Low Fat Milk has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Milk?
Low Fat Milk contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Low Fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Fat Milk?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8993351129204. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.