long grain wild rice blend
Packaged product Korn og pastaprodukter west creek
Long grain wild rice blend contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 79 % of the Daily Value for Folat (B9), 45 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.018 mg | 44 % |
| Total carbohydrates L | 76,8 g | 28 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,54 mg | 45 % |
| Folat (B9) L | 318 µg | 79 % |
| Calcium L | 67,9 mg | 5 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 952 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for korn og pastaprodukter (median 7,9 g)
- Fiber1,8 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars3,6 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat0,89 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium1.018 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- west creek
- Barcode
- 0806795437607
- Quantity
- 36 oz
- Label serving
- 1 portion (56 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice spaghetti Peacock | 357 | 5,4 g | 82,1 g | 0,54 g |
| Ital pasta tradizionale Italpasta | 357 | 14,3 g | 75 g | 1,8 g |
| Whole Grain Angel Hair Luxury | 357 | 12,5 g | 73,2 g | 2,7 g |
| Pasta Dalia | 357 | 12,5 g | 71,4 g | 1,8 g |
| Pasta macaroni Granoro | 357 | 12,5 g | 75 g | 1,8 g |
| Pappardelle Premium Bronze Cut Pasta taste of inspirations | 357 | 10,6 g | 74,2 g | 1,5 g |
| Yellow Rice ParExcellence | 357 | 7,1 g | 76,8 g | 1,8 g |
| H-E-B 100% Whole Wheat Elbow Pasta H-E-B | 357 | 12,5 g | 73,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in long grain wild rice blend?
100 g of long grain wild rice blend has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.
How much protein is in long grain wild rice blend?
Long grain wild rice blend contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 56 g (56 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in long grain wild rice blend?
Long grain wild rice blend has 76,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in long grain wild rice blend?
Long grain wild rice blend contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does long grain wild rice blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (79 % DV), Thiamin (B1) (45 % DV), kalium (20 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in long grain wild rice blend?
100 g contains 1.018 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806795437607. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.