Lobster Tail

Packaged product Fisk og skaldyr Network's American Chef

Lobster Tail contains 142 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 121 kcal.

Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
25,9 gprotein
0 gcarbohydrates
2,4 gfat
121kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,24 g 1 %
Trans fat L 0 g
Cholesterol L 91 mg 30 %
Sodium L 227 mg 10 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25,9 g 52 %
Vitamin A L 0 µg0 %
Vitamin C L 1,4 mg2 %
Calcium L 59 mg5 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Fat: 17 %142kcal / 100 g
  • Protein 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium5 %Vitamin C2 %Vitamin A0 %

Nutritional insights

  • Protein25,9 gin the top quarter of fisk og skaldyr (median 15,3 g)
  • Fat2,4 gabove the median for fisk og skaldyr (median 1,5 g)
  • Saturated fat0,24 gabove the median for fisk og skaldyr (median 0,1 g)
  • Sodium227 mgbelow the median for fisk og skaldyr (median 292 mg)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 25,9 g25,9 g
Carbohydrates 0 g0 g
Fat 2,4 g2,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 227 mg227 mg

Product details

Brand
Network's American Chef
Barcode
0851420005294
Label serving
3 ONZ (85 g)
Category
Frosne skaldyr
Nutri-Score
A as computed by Open Food Facts

Ingredients

Lobster tails metabisulfite as a preservative

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild caught swordfish steaks Wellsley Farms 142 19,5 g 0 g 7,1 g
sushi surgelato Oggi Pesce 142 6,2 g 17 g 5,5 g
Fishin, catfish fillets Fishin 142 15 g 0 g 8,9 g
Wild Caught Sockeye Salmon Wellsley Farms 142 21,2 g 0 g 5,3 g
Raw Seafoods, Wild Caught Swordfish Steaks Raw Seafoods Inc. 142 19,5 g 0 g 7,1 g
Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce Lean Cuisine 142 6,6 g 20,4 g 3,5 g
Wild Sockeye Salmon Cannon Fish 142 21,2 g 0 g 5,3 g
Lightly crusted garlic and herb haddock M&M 142 15 g 7,1 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lobster Tail?

100 g of Lobster Tail has 142 kcal. Serving, 3 onz, 85 g (85 g): about 121 kcal.

Is Lobster Tail high in protein?

Lobster Tail contains 25,9 g of protein per 100 g (52 % of the 50 g Daily Value), or 22 g in serving, 3 onz, 85 g (85 g). About 83 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,3 g).

How many carbs are in Lobster Tail?

Lobster Tail has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Lobster Tail?

Lobster Tail contains 2,4 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

How much sodium is in Lobster Tail?

100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851420005294. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 452122. License: CC0 1.0 (U.S. public domain). Source record dated 4. marts 2018. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.