loaded cauliflower bites (southwest stye)

Packaged product Andre fødevarer

Loaded cauliflower bites (southwest stye) contains 204 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

loaded cauliflower bites (southwest stye), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
5,4 gprotein
21,5 gcarbohydrates
10,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 10,8 g 14 %
Saturated fat L 3,8 g 19 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 667 mg 29 %
Total carbohydrates L 21,5 g 8 %
Dietary fiber L 2,2 g 8 %
Total sugars L 2,2 g
Protein L 5,4 g 11 %
Vitamin A L 39 µg4 %
Vitamin C L 3,9 mg4 %
Vitamin D L 0 µg0 %
Calcium L 108 mg8 %
Jern L 0,43 mg2 %
Kalium L 129 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 42 %Fat: 47 %204kcal / 100 g
  • Protein 11 %
  • Carbohydrates 42 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamin A4 %Vitamin C4 %Kalium3 %Jern2 %Vitamin D0 %

Nutritional insights

  • Protein5,4 gbelow the median for andre fødevarer (median 7 g)
  • Fiber2,2 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars2,2 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat10,8 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3,8 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium667 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,2 g
Polyumættet fedt L3,8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 204 kcaln/a
Protein 5,4 g5,4 g
Carbohydrates 21,5 g21,5 g
Fat 10,8 g10,8 g
Fiber 2,2 g2,2 g
Sugars 2,2 g2,2 g
Sodium 667 mg667 mg

Product details

Barcode
0014500009012
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in loaded cauliflower bites (southwest stye)?

100 g of loaded cauliflower bites (southwest stye) has 204 kcal.

How much protein is in loaded cauliflower bites (southwest stye)?

Loaded cauliflower bites (southwest stye) contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in loaded cauliflower bites (southwest stye)?

Loaded cauliflower bites (southwest stye) has 21,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.

How much fat is in loaded cauliflower bites (southwest stye)?

Loaded cauliflower bites (southwest stye) contains 10,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in loaded cauliflower bites (southwest stye)?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014500009012. License: ODbL 1.0 (Open Food Facts). Source record dated 16. november 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2753690. License: CC0 1.0 (U.S. public domain). Source record dated 21. november 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.