Light Ice Cream
Packaged product Sweets og Desserter
Light Ice Cream contains 214 kcal per 100 g. A serving, 1/2 cup, 63 g (63 g) provides about 135 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (215 kcal per 100 g).
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 19 g | |
| Added sugars L | 13,1 g | 26 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 47,7 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 131 mg | 10 % |
| Jern L | 0,24 mg | 1 % |
| Kalium L | 155 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of sweets og desserter (median 3,2 g)
- Fiber1,2 gabove the median for sweets og desserter (median 0 g)
- Sugars19 gbelow the median for sweets og desserter (median 21,7 g)
- Fat8,3 gbelow the median for sweets og desserter (median 10,3 g)
- Saturated fat4,2 gbelow the median for sweets og desserter (median 6,4 g)
- Sodium83 mgabove the median for sweets og desserter (median 68 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 214 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 27 g | 28,6 g |
| Fat | 11,1 g | 8,3 g |
| Fiber | 1,6 g | 1,2 g |
| Sugars | 20,6 g | 19 g |
| Sodium | 80,6 mg | 83 mg |
Product details
- Barcode
- 0041548709864
- Label serving
- 1/2 cup (63 g)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-fat milk, sugar, corn syrup, peanut butter cups (sugar, peanut butter [peanuts, salt], coconut oil, non-fat milk, whole milk, cocoa processed with alkali, soy lecithin, natural flavor), cream, peanut butter swirl (peanuts, peanut oil, sugar, salt), maltodextrin, whey protein concentrate, propylene glycol monostearate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa caffè Mancuso | 214 | 4,9 g | 27,5 g | 9,5 g |
| Gelato panna pesca G7 | 214 | 2,6 g | 31 g | 8,8 g |
| Roundy's, select, ice cream, death by chocolate Roundy's | 214 | 4,3 g | 27,1 g | 11,4 g |
| Roundy's, select, rich chocolate ice cream, double fudge brownie Roundy's | 214 | 4,3 g | 30 g | 10 g |
| Ice cream Toft's | 214 | 2,9 g | 27,1 g | 10 g |
| All natural ice cream Turkey Hill | 214 | 4,3 g | 22,9 g | 11,4 g |
| All natural ice cream Turkey Hill | 214 | 4,3 g | 28,6 g | 10 g |
| All natural ice cream Turkey Hill | 214 | 4,3 g | 22,9 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 214 kcal. Serving, 1/2 cup, 63 g (63 g): about 135 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 63 g (63 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 28,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 19 g of sugars.
How much fat is in Light Ice Cream?
Light Ice Cream contains 8,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Ice Cream?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. maj 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576975. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0041548709864. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.