Light Eggnog
Packaged product Mælk og æg Lucerne
Light Eggnog contains 100 kcal per 100 g. A serving, 120 g (120 g) provides about 120 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,5 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars17,5 gin the top quarter of mælk og æg (median 3,8 g)
- Fat1,3 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat0,83 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium71 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 5.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87,5 kcal | 100 kcal |
| Protein | 3,5 g | 4,2 g |
| Carbohydrates | 15,3 g | 18,3 g |
| Fat | 1,4 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,9 g | 17,5 g |
| Sodium | 0,048 mg | 71 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130071289
- Quantity
- 120 ml
- Label serving
- 120 g
- Category
- Mælk og æg
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRADE A FAT FREE MILK AND MILK, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CARRAGEENAN, ANNATTO (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese pineapple Good culture | 100 | 15 g | 4 g | 3 g |
| Farmhouse Egg Bake Kroger | 100 | 5,7 g | 4,3 g | 6,7 g |
| Chile cheddar cheese Yancey’s | 100 | 6 g | 1 g | 8 g |
| Italian veggie ground round Yves | 100 | 16,7 g | 8,3 g | 0,033 g |
| Emmi Energy Milk Emmi | 100 | 8 g | 4,9 g | 1,6 g |
| Cottage Cheese 4% Good Culture | 100 | 12,7 g | 2,7 g | 4,1 g |
| Creamy lemon pepper, chicken with carrot, pea, rice, pilaf, broccoli, and carrot coins Factor | 100 | 7,5 g | 5,6 g | 5,1 g |
| Greek yogurt blueberry Nada | 100 | 7 g | 14 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Eggnog?
100 g of Light Eggnog has 100 kcal. Serving, 120 g (120 g): about 120 kcal.
How much protein is in Light Eggnog?
Light Eggnog contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 120 g (120 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Light Eggnog?
Light Eggnog has 18,3 g of total carbohydrates per 100 g, including 0 g of fiber and 17,5 g of sugars.
How much fat is in Light Eggnog?
Light Eggnog contains 1,3 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Light Eggnog contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Eggnog?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475962. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0021130071289. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.