Light dressing made with yogurt
Packaged product Suppe og saucer Marzetti
Light dressing made with yogurt contains 226 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 16 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 903 mg | 39 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,5 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 16 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars6,5 gabove the median for suppe og saucer (median 4 g)
- Fat19,4 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat3,2 gabove the median for suppe og saucer (median 0,5 g)
- Sodium903 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 9,7 g | 9,7 g |
| Fat | 19,4 g | 19,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 903 mg | 903 mg |
Product details
- Brand
- Marzetti
- Barcode
- 0070200550575
- Label serving
- 2 Tbsp (31 g)
- Category
- dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (cultured skim milk, cream), filtered water, canola oil, red wine vinegar, parmesan and romano cheese (milk and part skim milk, cheese culture, salt, enzymes), salted egg yolk, sugar, buttermilk, extra virgin olive oil, sea salt, dehydrated garlic, mustard seed, spice, xanthan gum, lemon juice from concentrate, natural flavor, anchovies.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeÆgSukkerOlivenolieSaltHvidløgCremeMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light dressing made with yogurt?
100 g of Light dressing made with yogurt has 226 kcal. Serving, 2 tbsp, 31 g (31 g): about 70 kcal.
How much protein is in Light dressing made with yogurt?
Light dressing made with yogurt contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Light dressing made with yogurt?
Light dressing made with yogurt has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars.
How much fat is in Light dressing made with yogurt?
Light dressing made with yogurt contains 19,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Light dressing made with yogurt?
100 g contains 903 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 410457. License: CC0 1.0 (U.S. public domain). Source record dated 7. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0070200550575. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.