Lieu a la libanaise
Packaged product Måltider og disketter Seazon
Lieu a la libanaise contains 120 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 28 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 144 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 25 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of måltider og disketter (median 5,7 g)
- Fiber3 gabove the median for måltider og disketter (median 2,8 g)
- Sugars1 gin the lowest quarter of måltider og disketter (median 2 g)
- Fat6 gabove the median for måltider og disketter (median 4,6 g)
- Saturated fat1 gabove the median for måltider og disketter (median 0,8 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 286 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456311388
- Quantity
- 380 g
- Category
- Bulgur dishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet façon Yassa William Saurin | 124 | 6,9 g | 12 g | 5,3 g |
| Curry de pois chiches boulgour aux épices douces Perenn | 125 | 4,6 g | 14,1 g | 5,3 g |
| Boulghour poulet tandoori Chef Select | 115 | 5,4 g | 16 g | 2,5 g |
| Bulgur po mexicku Knorr | 115 | 3,1 g | 14 g | 4,7 g |
| Boulettes végétariennes à la tomate et boulgour Comme j'aime | 115 | 6,9 g | 10 g | 4,5 g |
| Oriental bulgur Knorr | 115 | 4 g | 18 g | 2,5 g |
| Céréales à l'orientale Picard | 127 | 4,4 g | 15 g | 4,5 g |
| Boulettes au boeuf boulgour sauces aux legumes Franprix | 132 | 5,4 g | 17 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lieu a la libanaise?
100 g of Lieu a la libanaise has 120 kcal.
How much protein is in Lieu a la libanaise?
Lieu a la libanaise contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,7 g).
How many carbs are in Lieu a la libanaise?
Lieu a la libanaise has 7 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lieu a la libanaise?
Lieu a la libanaise contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Lieu a la libanaise?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456311388. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.