Céréales à l'orientale
Packaged product Måltider og disketter Picard
Céréales à l'orientale contains 127 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 144 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for måltider og disketter (median 5,7 g)
- Fiber4,1 gabove the median for måltider og disketter (median 2,8 g)
- Sugars1,3 gbelow the median for måltider og disketter (median 2 g)
- Fat4,5 gbelow the median for måltider og disketter (median 4,6 g)
- Saturated fat1 gabove the median for måltider og disketter (median 0,8 g)
- Sodium124 mgin the lowest quarter of måltider og disketter (median 286 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160870202
- Quantity
- 250 g
- Category
- Bulgur dishes
- Packaging
- fr:etui-en-carton,fr:opercule-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boulghour de blé (gluten) cuit 48% [eau, boulghour de blé (gluten) 19,2%], courgette grillée 14,4%, pois chiche réhydraté 14,4% (eau, pois chiche 6,2%), tomate cerise 8%, eau, crème fraîche liquide légère (lait) 3,5%, huile d'olive vierge extra 2,8%, épices raz-el-hanout O,7%, jus de citron 0,5%, sel, purée d'ail, amidon de mais. Convient aux végétariens (régime lacto-ovo-végétarien)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterTomatCremeOlivenolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry de pois chiches boulgour aux épices douces Perenn | 125 | 4,6 g | 14,1 g | 5,3 g |
| Poulet façon Yassa William Saurin | 124 | 6,9 g | 12 g | 5,3 g |
| Boulettes au boeuf boulgour sauces aux legumes Franprix | 132 | 5,4 g | 17 g | 4,1 g |
| Lieu a la libanaise Seazon | 120 | 8 g | 7 g | 6 g |
| Brochettes de Poulet, Boulghour et Compotée de Légumes, Jus Citronné Picard | 135 | 10 g | 11 g | 5,2 g |
| Boulghour poulet tandoori Chef Select | 115 | 5,4 g | 16 g | 2,5 g |
| Bulgur po mexicku Knorr | 115 | 3,1 g | 14 g | 4,7 g |
| Boulettes végétariennes à la tomate et boulgour Comme j'aime | 115 | 6,9 g | 10 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales à l'orientale?
100 g of Céréales à l'orientale has 127 kcal.
How much protein is in Céréales à l'orientale?
Céréales à l'orientale contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5,7 g).
How many carbs are in Céréales à l'orientale?
Céréales à l'orientale has 15 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales à l'orientale?
Céréales à l'orientale contains 4,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Céréales à l'orientale?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160870202. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.