Lemon poppy muffin
Packaged product Sweets og Desserter
Lemon poppy muffin contains 425 kcal per 100 g. A serving, 1 muffin, 113 g (113 g) provides about 480 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (398 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,3 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 53 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars28,3 gabove the median for sweets og desserter (median 25 g)
- Fat19,5 gabove the median for sweets og desserter (median 18 g)
- Saturated fat3,5 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium372 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 425 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 53,1 g | 53,1 g |
| Fat | 19,5 g | 19,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 28,3 g | 28,3 g |
| Sodium | 372 mg | 372 mg |
Product details
- Barcode
- 0733147220740
- Label serving
- 1 MUFFIN (113 g)
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1165 wheat flour (wheat flour, malted barley flour), sugar, eggs, soybean oil, water. contains 2% or less of each of the following: poppy seeds, greek yogurt (grade a pasteurized nonfat milk, live active cultures), corn starch, baking powder (sodium acid pyrophosphate, baking soda), nonfat dry milk, natural flavor, sea salt, soy lecithin, xanthan gum, enzymes, turmeric for color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tronkimilk Hacendado | 425 | 6,1 g | 51,1 g | 21,3 g |
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| Rb boite 4 petits pates La confiserie d emilie | 425 | 5,3 g | 44 g | 19,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon poppy muffin?
100 g of Lemon poppy muffin has 425 kcal. Serving, 1 muffin, 113 g (113 g): about 480 kcal.
How much protein is in Lemon poppy muffin?
Lemon poppy muffin contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9 g in serving, 1 muffin, 113 g (113 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Lemon poppy muffin?
Lemon poppy muffin has 53,1 g of total carbohydrates per 100 g, including 0 g of fiber and 28,3 g of sugars.
How much fat is in Lemon poppy muffin?
Lemon poppy muffin contains 19,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Lemon poppy muffin?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0733147220740. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 2544234. License: CC0 1.0 (U.S. public domain). Source record dated 14. august 2018. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.