Lemon old fashioned donuts

Packaged product Nødder og frø Franz

Lemon old fashioned donuts contains 404 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 230 kcal.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).

100 g provides 16 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon old fashioned donuts by Franz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
3,5 gprotein
57,9 gcarbohydrates
17,5 gfat
230kcal in serving, 1 donut, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 17,5 g 22 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 8,8 mg 3 %
Sodium L 351 mg 15 %
Total carbohydrates L 57,9 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 38,6 g
Added sugars L 36,8 g 74 %
Protein L 3,5 g 7 %
Vitamin D L 0 µg0 %
Calcium L 202 mg16 %
Jern L 1,8 mg10 %
Kalium L 78,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 57 %Fat: 39 %404kcal / 100 g
  • Protein 3 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Jern10 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of nødder og frø (median 10 g)
  • Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars38,6 gin the top quarter of nødder og frø (median 7,1 g)
  • Fat17,5 gbelow the median for nødder og frø (median 23,3 g)
  • Saturated fat8,8 gabove the median for nødder og frø (median 5,3 g)
  • Sodium351 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Franz
Barcode
0072220219944
Quantity
12 oz
Label serving
1 donut (57 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon old fashioned donuts?

100 g of Lemon old fashioned donuts has 404 kcal. Serving, 1 donut, 57 g (57 g): about 230 kcal.

How much protein is in Lemon old fashioned donuts?

Lemon old fashioned donuts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 donut, 57 g (57 g). About 3 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).

How many carbs are in Lemon old fashioned donuts?

Lemon old fashioned donuts has 57,9 g of total carbohydrates per 100 g, including 0 g of fiber and 38,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon old fashioned donuts?

Lemon old fashioned donuts contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Lemon old fashioned donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon old fashioned donuts?

100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072220219944. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.