Lemon delights

Packaged product Snacks Forever Cheese

Lemon delights contains 413 kcal per 100 g. A serving, 1 onz, 28.34 g (28,3 g) provides about 117 kcal.

Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 32 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

413kcal per 100 g
3,9 gprotein
60 gcarbohydrates
15,9 gfat
117kcal in serving, 1 onz, 28.34 g (28,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 15,9 g 20 %
Saturated fat L 9,9 g 49 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 4,9 g 18 %
Total sugars L 58,6 g
Protein L 3,9 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 5,7 mg32 %
Phosphor L 106 mg8 %
Kalium L 187 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 60 %Fat: 36 %413kcal / 100 g
  • Protein 4 %
  • Carbohydrates 60 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern32 %Phosphor8 %Kalium4 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber4,9 gabove the median for snacks (median 4 g)
  • Sugars58,6 gin the top quarter of snacks (median 4,9 g)
  • Fat15,9 gbelow the median for snacks (median 20,8 g)
  • Saturated fat9,9 gin the top quarter of snacks (median 3,6 g)
  • Sodium2 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,71 g
Polyumættet fedt L5,3 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 413 kcal413 kcal
Protein 3,9 g3,9 g
Carbohydrates 60 g60 g
Fat 15,9 g15,9 g
Fiber 4,9 g4,9 g
Sugars 58,6 g58,6 g
Sodium 2 mg2 mg

Product details

Brand
Forever Cheese
Barcode
0825325001361
Label serving
1 ONZ (28.34 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Candied lemons (lemons, glucose and fructose syrup, sugar, citric acid) and dark chocolate (sugar, cocoa mass (56%min.), cocoa butter, emulsifier: soy lecithin, vanilla)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon delights?

100 g of Lemon delights has 413 kcal. Serving, 1 onz, 28.34 g (28,3 g): about 117 kcal.

How much protein is in Lemon delights?

Lemon delights contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in serving, 1 onz, 28.34 g (28,3 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Lemon delights?

Lemon delights has 60 g of total carbohydrates per 100 g, including 4,9 g of fiber and 58,6 g of sugars.

How much fat is in Lemon delights?

Lemon delights contains 15,9 g of fat per 100 g, of which 9,9 g is saturated (49 % of the Daily Value).

What vitamins and minerals does Lemon delights contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon delights?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044740. License: CC0 1.0 (U.S. public domain). Source record dated 24. maj 2018. Imported 6. november 2026.
  • Open Food Facts, record 0825325001361. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.