Lean shake
Packaged product Andre fødevarer Xyngular
Lean shake contains 375 kcal per 100 g. A serving, 1 scoop , 16 g (16 g) provides about 60 kcal.
Roughly 66 % of its calories come from protein, with 20 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 167 % of the Daily Value for Vitamin A, 68 % of the Daily Value for Vitamin D and 22 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6,3 g | |
| Protein L | 62,5 g | 125 % |
| Vitamin A L | 1.500 µg | 167 % |
| Vitamin C L | 19,8 mg | 22 % |
| Vitamin D L | 13,6 µg | 68 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 0,72 mg | 4 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 20 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,5 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars6,3 gabove the median for andre fødevarer (median 3,5 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium375 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xyngular
- Barcode
- 00030214
- Label serving
- 1 scoop (16 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean shake?
100 g of Lean shake has 375 kcal. Serving, 1 scoop , 16 g (16 g): about 60 kcal.
Is Lean shake high in protein?
Lean shake contains 62,5 g of protein per 100 g (125 % of the 50 g Daily Value), or 10 g in serving, 1 scoop , 16 g (16 g). About 66 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Lean shake?
Lean shake has 18,8 g of total carbohydrates per 100 g, including 1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean shake?
Lean shake contains 6,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lean shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (167 % DV), Vitamin D (68 % DV) and Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean shake?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00030214. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.