Lamb Bone-In Lamb Legs

Packaged product Fjerkræ NZ PACKERS

Lamb Bone-In Lamb Legs contains 125 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 140 kcal.

Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 182 kcal per 100 g across 836 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
21,4 gprotein
0 gcarbohydrates
4,5 gfat
140kcal in serving, 4 oz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 62 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Vitamin C L 0 mg0 %
Calcium L 11 mg0,8 %
Jern L 1,7 mg9 %
Kalium L 348 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Fat: 32 %125kcal / 100 g
  • Protein 68 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium7 %Calcium0,8 %Vitamin C0 %

Nutritional insights

  • Protein21,4 gin the top quarter of fjerkræ (median 18,8 g)
  • Fat4,5 gin the lowest quarter of fjerkræ (median 10,7 g)
  • Saturated fat1,3 gin the lowest quarter of fjerkræ (median 3,6 g)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal125 kcal
Protein 24 g21,4 g
Carbohydrates 0 g0 g
Fat 5 g4,5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 69,4 mg62 mg

Product details

Brand
NZ PACKERS
Barcode
90075391000475
Label serving
4 oz
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed

Ingredients

Lamb

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Bone-In Lamb Legs?

100 g of Lamb Bone-In Lamb Legs has 125 kcal. Serving, 4 oz, 112 g (112 g): about 140 kcal.

Is Lamb Bone-In Lamb Legs high in protein?

Lamb Bone-In Lamb Legs contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 24 g in serving, 4 oz, 112 g (112 g). About 68 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 18,8 g).

How many carbs are in Lamb Bone-In Lamb Legs?

Lamb Bone-In Lamb Legs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Lamb Bone-In Lamb Legs?

Lamb Bone-In Lamb Legs contains 4,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Lamb Bone-In Lamb Legs?

100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 90075391000475. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 1458338. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2018. Imported 6. november 2026.

Last updated: . Source description: "LAMB BONE-IN LAMB LEGS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.