Lamb Bone-In Lamb Legs

Packaged product Meat Nz packers

Lamb Bone-In Lamb Legs contains 125 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 140 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
21.4 gprotein
0 gcarbohydrates
4.5 gfat
140kcal in serving, 4 oz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 62 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Vitamin C L 0 mg0%
Calcium L 11 mg0.8%
Iron L 1.7 mg9%
Potassium L 348 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Fat: 32%125kcal / 100 g
  • Protein 68%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium7%Calcium0.8%Vitamin C0%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat4.5 gin the lowest quarter of meat (median 10 g)
  • Saturated fat1.3 gbelow the median for meat (median 3.1 g)
  • Sodium62 mgin the lowest quarter of meat (median 439 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal125 kcal
Protein 24 g21.4 g
Carbohydrates 0 g0 g
Fat 5 g4.5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 69.4 mg62 mg

Product details

Brand
Nz packers
Barcode
90075391000475
Quantity
4 oz
Label serving
4 oz (112 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lamb

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1458338. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 90075391000475. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamb Bone-In Lamb Legs?

100 g of Lamb Bone-In Lamb Legs has 125 kcal. Serving, 4 oz, 112 g (112 g): about 140 kcal.

Is Lamb Bone-In Lamb Legs high in protein?

Lamb Bone-In Lamb Legs contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 4 oz, 112 g (112 g). About 68% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Lamb Bone-In Lamb Legs?

Lamb Bone-In Lamb Legs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Lamb Bone-In Lamb Legs?

Lamb Bone-In Lamb Legs contains 4.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Lamb Bone-In Lamb Legs?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.